@odysseylifeclinic: What diets have you tried before? 🍽️ Let us know! 💬 #functionalmedicine #integrativemedicine #diets #plantbased #carnivorediet

SG :

ok I need the Mediterranean diet but with Mexican food

Kiera :

Plant based diet is usually high fiber

Marina :

Mediterranean diet It’s what I was making as i see this

thayer.murphy :

There’s no reason you can’t do the top 4 simultaneously.

user1352423567890976553322121 :

good thing i am vegan and have a high fiber diet

lauren :

vegan is high fiber

Alex :

I’m on the “I’m going my best” diet where I eat foods that’s are good for you while also listening to my body

instamtngq3 :

Paleo way better than plant based/veg

Donovan :

Do we get some credentials before just trusting what a random lady in a lab coat says about what we should eat

Jellybot19 :

Being a vegetarian wins again 😩

Sky 🇵🇸 :

gluten free diet is necessary for celiac disease though 😭 i will admit it sucks big time

Merg :

Can we please get rid of ‘gluten free’ as a diet so those who have to eat gluten free can do it in peace

Piscesbabyyyyyy :

Keto saved my life

Estelle McGuire :

I recently saw a video that stated new research found plant based has taken over Mediterranean as the best diet. I haven’t looked that up myself, but even if it’s not true, I’m more than happy to take a few supplements as a vegan to help stop the suffering of animals and help our planet’s environment 🤷🏻‍♀️

Anahata by Eve :

Mediterranean vegan diet I my go to

Annie D :

I feel like this is a really solid list

[KEM]ical :

Real #1: Whole Foods. Literally just basic foods earth provides 😂 nothing complex.

🍯honeyandpaws🐾 :

But I’m forced to do number 7 😩

Eliot :

☦️🦪🥛 :

certifiedcinephile :

How is carnivore not last

Flooshoomoo :

Keto below high protein is crazy

tayy_nezz :

plant based diets is literally number one

Tory unrushed :

Intermittent fasting being a four is wild

MourningRoutine :

missed pescaterian