@misscarriejune: Hyper extensions - glutes vs lower back

jsp lol :

i feel at my hamstrings a lot is that normal?

🍯 :

how to do that at home

𝑬𝒍𝒚𝒔𝒊𝒂𝒏✯ :

Why do i sometimes feel it in my calves??

mewoo29 :

Your advice on proper techniques are above every single other video folks post! thank you for sharing ♥

Loredor :

The tutorials you do on differences between targeting lower back, glutes and hams are really helpful

Top.Master69 :

what's ool?

Mariah :

How long have you been lifting

Royal Melanin Prints :

Yes, ma'am this is something I do regularly at the gym!💪🏾

tre :

The shorts 🔥🔥

Sam :

How come I feel these in my hamstrings?

Mooey_6 :

Omg I’m so early

liyah.94 :

So helpful! Thank you!!!

BellaKee :

Thank you

durun25 :

You are beautiful

Melina Flor837 💕 :

Thank you!

Sam :

Earlyy 💖

lucana161 :

митя :

🥰🥰🥰🥰🥰🥰

Angela Rocha💎💃🏻🌼 :

@Milena varela @Iza desearía que hubiera para hacer esto , es mejor que el intento que hicimos 🥺

Alina x :

@inese x x

AL Simpson :

👌

Nabieyhah MajieD🌹 :

🥰

Bencherifa Abdelhamid :

@😇

jose luis :

👍👍👍