@misscarriejune: Hyper extensions - glutes vs lower back

HNIA💗 :

i feel at my hamstrings a lot is that normal?

🍯 :

how to do that at home

Loredor :

The tutorials you do on differences between targeting lower back, glutes and hams are really helpful

mewoo29 :

Your advice on proper techniques are above every single other video folks post! thank you for sharing ♥

Mariah :

How long have you been lifting

𝑬𝒍𝒚𝒔𝒊𝒂𝒏✯ :

Why do i sometimes feel it in my calves??

Royal Melanin Prints :

Yes, ma'am this is something I do regularly at the gym!💪🏾

pastor of muppets :

what's ool?

Mooey_6 :

Omg I’m so early

tre :

The shorts 🔥🔥

BellaKee :

Thank you

Sam :

Earlyy 💖

Melina Flor837 💕 :

Thank you!

liyah.94 :

So helpful! Thank you!!!

durun25 :

You are beautiful

Sam :

How come I feel these in my hamstrings?

lucana161 :

митя :

🥰🥰🥰🥰🥰🥰

Angela Rocha💎💃🏻🌼 :

@Milena varela @Iza desearía que hubiera para hacer esto , es mejor que el intento que hicimos 🥺

AL Simpson :

👌

Nabieyhah MajieD🌹 :

🥰

graywolf4315 :

♥️♥️♥️

michaelfrancis6686 :

😁

jose luis :

👍👍👍