@belovedcabin: Week 9 of me getting back to weight training… I’ve been working out for over 20 years. My love-hate relationship with exercise runs deep. Honestly? My favorite part of working out is when it’s over! 😅 I won’t lie and say I love working out, but I love the way it makes me feel: healthy, empowered, and able to fit my ar*e into my favorite shorts. That alone makes me feel good about life. The last few years? I slacked. From daily workouts to 4–5 times, then 2–3, then barely twice a week. I felt shi*ty about it… but deep down, I knew I could pick it back up anytime. Except “tomorrow” kept turning into “next week.” Then came perimenopause. Oh. That explained a lot… hot flashes, cravings, zero motivation… and my favorite shorts be like… “Girl, nah-uh… that booty ain’t fitting in here no more.” Knowing it wasn’t just me being lazy somehow made me feel better. It’s not that I was losing my sh*t… it’s just this body going through a new phase. So I told myself: perimenopause isn’t kicking my ar*e, I’m taking back my body. Nine weeks later, I’m still at it. Setting routines helps. Keeping it simple helps. Creating space for my workout helps. And honestly, the Smith machine I got has been a game changer. I can lift heavier safely, hit multiple muscles, and it feels like having a pro gym at home. Full transparency: @RITFIT Sports sent me the machine, and I’m plugging them because I actually like it and it works. Bonus: their Black Friday sale is on now, so if you’ve been thinking about getting back into it, it’s a good time to snag one. Your health is in your hands, nobody’s gonna do it for you. Keep showing up, even if you have to do it lazy… just do it! Because having a healthy body and mind? That’s a privilege most people don’t realize until it’s gone. And investing in your health? Always worth it. ❤️‍🔥 Use code “CABIN” get 10% off all items

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Saturday 08 November 2025 15:19:37 GMT