@em_fitx: You don’t have to love your body every day you just have to respect it. Yesterday i felt so bloated and awful within myself but i didn’t react and jump into habits that don’t serve me i simply carried on as normal. And shock today i felt like my usual positive self again. My body didn’t change from yesterday to today but what did change was my mood / how i felt so just a lil reminder that not everyday feels good and that’s okay !! #GymTok #MentalHealth

Emma mailer

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Region: GB

Saturday 08 November 2025 16:04:07 GMT