@doctorsood: Did you know creatine isnโt just for the gym? ๐๏ธโโ๏ธ It can also boost brain function, improving memory, focus, and mental energy, especially when you're sleep-deprived or under stress. Some people load up with high doses, but 3โ5g daily is enough to get the benefits over time. ๐ง ๐ก Have you tried creatine? Whatโs your experience been? VC: @suppbeast #creatine #brainhealth #healthtips #Fitness #health
It can also cause kidney stones if youโre not careful ๐
2025-11-09 18:33:23
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TheSpartan :
Is it OK to have creatine along with your coffee?
2025-12-16 20:17:52
13
Kim Oliver :
Can you comment on the connection between creatine and recurrent ovarian cancer? I started taking it a year after I finished my first round of chemo for ovarian for B, and in about three months I had my first recurrence of ovarian cancer. I did see some research that it is connected
2025-11-08 19:47:23
3
thereverend65 :
It can also negatively affect the kidneys.
2026-03-13 15:35:11
3
Iiiiamiconicbymistake :
OMG I started taking it a month ago and when I say my brain is back baby! It is back. I thought as a 47 yr old woman I was done for in the brain department. It has helped so much!
2026-01-06 07:19:30
10
Teresa Paonessa :
Can someone give me a clear definition of โ brain health โ what exactly is brain health with regards to creatine the news buzz word creatine to get the supplements off the shelf
2026-01-10 21:30:02
2
Diabolical :
creatine, great for muscles also prevents Alzheimer's. Drink lots of water with it
2025-11-09 06:17:21
33
Dianna Madole :
Husband and I have been using it for a few months and definitely noticed feeling better after working out and definitely noticed muscles are getting bigger.
2025-12-30 00:06:57
4
@robertoapproved :
Mental energy is the benefits I feel with creatine
2026-08-09 16:14:16
0
StephMcGee33 :
thank you I needed this
2026-02-19 18:11:48
0
The Bling Jedi :
I just started a week ago and my mental clarity has been superb. I donโt sleep well.
2026-04-28 23:26:51
0
ericadoublecrossranch๐๐๐๐ผ :
I have been taking it for 6 months. I still wait to stop forgetting things. But Iโm also afraid it is helping and without it I am worse. Haha