@doctorsood: Did you know creatine isnโ€™t just for the gym? ๐Ÿ‹๏ธโ€โ™‚๏ธ It can also boost brain function, improving memory, focus, and mental energy, especially when you're sleep-deprived or under stress. Some people load up with high doses, but 3โ€“5g daily is enough to get the benefits over time. ๐Ÿง ๐Ÿ’ก Have you tried creatine? Whatโ€™s your experience been? VC: @suppbeast #creatine #brainhealth #healthtips #Fitness #health

DoctorSood, M.D.
DoctorSood, M.D.
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Region: US
Saturday 08 November 2025 19:00:17 GMT
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aman_duh2024
Amanda :
It can also cause kidney stones if youโ€™re not careful ๐Ÿ˜Š
2025-11-09 18:33:23
39
thespartan645
TheSpartan :
Is it OK to have creatine along with your coffee?
2025-12-16 20:17:52
13
kimoliver78
Kim Oliver :
Can you comment on the connection between creatine and recurrent ovarian cancer? I started taking it a year after I finished my first round of chemo for ovarian for B, and in about three months I had my first recurrence of ovarian cancer. I did see some research that it is connected
2025-11-08 19:47:23
3
thereverend65
thereverend65 :
It can also negatively affect the kidneys.
2026-03-13 15:35:11
3
iiiiamiconicbymistake
Iiiiamiconicbymistake :
OMG I started taking it a month ago and when I say my brain is back baby! It is back. I thought as a 47 yr old woman I was done for in the brain department. It has helped so much!
2026-01-06 07:19:30
10
teresapaonessa2
Teresa Paonessa :
Can someone give me a clear definition of โ€œ brain health โ€œ what exactly is brain health with regards to creatine the news buzz word creatine to get the supplements off the shelf
2026-01-10 21:30:02
2
diabolically_yours
Diabolical :
creatine, great for muscles also prevents Alzheimer's. Drink lots of water with it
2025-11-09 06:17:21
33
user513211323
Dianna Madole :
Husband and I have been using it for a few months and definitely noticed feeling better after working out and definitely noticed muscles are getting bigger.
2025-12-30 00:06:57
4
robertoapproved
@robertoapproved :
Mental energy is the benefits I feel with creatine
2026-08-09 16:14:16
0
stephmcgee33
StephMcGee33 :
thank you I needed this
2026-02-19 18:11:48
0
theblingjedi
The Bling Jedi :
I just started a week ago and my mental clarity has been superb. I donโ€™t sleep well.
2026-04-28 23:26:51
0
emmccullough10012010
ericadoublecrossranch๐Ÿ“๐Ÿ„๐Ÿ๐ŸŒผ :
I have been taking it for 6 months. I still wait to stop forgetting things. But Iโ€™m also afraid it is helping and without it I am worse. Haha
2025-12-31 16:10:04
0
life.improv
@LIFEIMPROV :
Good stuff
2026-02-02 11:31:42
0
marcustheetank
marcustheetank :
Creatine is the best!
2025-11-24 02:32:01
0
christopherwisnie7
Christopher W :
should you take it if you have CHF?
2025-12-17 21:14:09
0
donnajens
Donna Jens :
Yesโ€ผ๏ธโ€ผ๏ธโ€ผ๏ธ
2025-11-08 23:25:35
1
brittanywellness
โญ๏ธ Brittany โญ๏ธ :
I take it on days even I donโ€™t work out
2026-03-29 23:17:52
0
queenmegskitchen
๐––๐–š๐–Š๐–Š๐–“๐–’๐–Š๐–Œ๐–Œ๐Ÿงš๐Ÿปโ€โ™€๏ธ :
Love creatine !!! Thanks @SuppBeast ๐Ÿคฉ๐Ÿ‘
2025-11-14 02:54:52
0
ciarankirk
8080 :
Hi what is the best brand to take please
2025-11-24 19:19:15
0
elyralift
ElyraLift :
Love it
2026-04-10 02:08:52
0
tinojr53
Faustino L Gonzales Jr :
L
2026-03-15 17:36:07
0
karinaboldlywrite
KarinaBoldlyWrite :
Iโ€™ve been using it for about two months and Iโ€™ve noticed a difference in my workouts. Itโ€™s definitely important to drink enough water.
2025-11-08 20:01:38
1
j..w66
J. W. :
Never heard of it.
2025-11-09 01:56:57
1
gii_gii95
gii_gii95 :
I heard is bad on the kidneys . Can you explain please ๐Ÿ™๐Ÿผ TY in advance.
2025-11-08 20:24:08
1
sarahc1743
sarahc :
Every morning in my coffee I swear by it ๐Ÿฅฐ
2025-11-09 01:58:44
1
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