¿Preparado para ser la diferencia entre un susto y una historia de supervivencia? 🌊 Esto no es una piscina, es el simulacro de DITCHING más avanzado y riguroso del país. 🇨🇴 En ECOTET Aviation, la seguridad es nuestra insignia. Mientras otros solo te hablan de teoría, nosotros te llevamos a la práctica extrema, entrenándote en escenarios reales de evacuación y supervivencia en el agua. Tu formación debe ser a prueba de todo: 🥇 El Mejor del País: Te entrenamos para que domines la cabina en el peor escenario posible, garantizando que tu reacción sea instintiva, eficaz y valiente. La aerolínea global más exigente querrá tu currículum. ¿Estás listo para esta responsabilidad? ➡️ ¡Demuéstralo! Comenta la palabra "ÉLITE" y te enviaremos la guía de matrícula para unirte al equipo de seguridad más preparado de Colombia. #DitchingChallenge #MejorDelPaís #SeguridadAérea #TripulanteDeCabina #VolarConECOTET - @eaecotet

My sister asked me to drive a truck for 2 hours while she filmed a DJ video of her sitting in the back of the truck. Super cool idea. I love that my sister DJs and I'm super supportive. It was just on that day I had a full day of work and finished work in the evening so I knew my battery was going to be running really low I voiced her that, asked her to try and find someone else but if she cant then let me know and I'll consider doing it. A year ago? I would've said yes, rearranged my entire day, felt resentful the whole time. Last week? I told her to find someone else. And she was totally understanding of it (and she did find someone else to help) No guilt, no spiral, just peace. Here's how I went from people-pleasing to saying no without the guilt. Three things you can start today. First, pause before you answer. Most requests aren't emergencies. Use a filler like "let me think about this and I'll get back to you later today," or later this week. You're allowed to take time, you don't owe anyone an instant yes. Second, go inward. Notice how your body feels when you want to say no: that tightness in your chest, that panic, that voice saying "they'll be mad." That's the pattern talking, not the truth. Your body knows before your brain does, start listening. Third, say no to something small this week. Write down every chance you get to practice, rate each one, 1 to 10, how hard will this be? Start with a 3 or 4. And if you catch yourself apologizing or over-explaining, don't judge it, just notice. Notice how your body feels as you say no. That's how you rewire the pattern. Do this, and here's what changes: you'll stop replaying the conversation for hours, you'll stop beating yourself up for saying yes again, you'll start trusting that your no is allowed and that you're still a good person. You didn't lose your preferences, you've just been scared to have them. It's time to reclaim your preferences and your boundaries. Let's become the first emotionally free generation in our families.

‏الرجالة

#rekomendasifilm #fyp #foryou #rek #emu

about you

Would you get one?🥺#plushie #friend #gift #kawaii #teddybear

EA Ecotet Aviation Academy

Open In TikTok:

Region: CO

Saturday 08 November 2025 20:19:48 GMT

Music

Download

Comments

Cielo 🌌 🍓 :

Como podria hacer para estudiar para azafata?

juanitarincon :

cuanto vale

betito💙❤Carlos Castillo 🐿💕 :

elegante muy real e, buena práctica para lo que nunca espero que nunca nos suceda pero hay que estar muy bien preparado 💁👌

niña🌻 :

Qué requisitos piden y qué valor tiene

princesa :

🥰🥰🥰

Mari :3 👾 :

😁

Other Videos

About

Legal