@coach_kak: Here’s how to meal prep high protein egg white bites in less than 25min AND last you for the week! ➕Feel free to add a carb of your choice to this. I normally like to do oatmeal with some fruit 💪🏼 INGREDIENTS: (12 servings) 6 Whole Eggs 1 Cup Egg Whites 1 Cup Cottage Cheese 1/4 Cup Fat Free Cheddar Cheese Add Salt and Pepper 1-2 Cups Veggies of your choice -Zero Calorie Spray for your baking sheet- Calorie/Macro per Egg White Bite: Calorie ~64 Carbs ~5g Fat ~3 Protein ~12 ✅ Comment below “Cookbook” for a free copy of our “Simple Recipes for Busy Beginners” Guide! 📖 25 recipes that all can be done with zero experience and all cooked within 5 minutes! #eggwhitebites #highproteineggwhitebites #healthyrecipes #lowcalorie #healthbreakfastideas

Chris Kakouras

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Region: US

Sunday 09 November 2025 00:18:50 GMT