Don’t use hot water! Going from cold to hot that quickly can cause tissue and nerve damage! Use warm water, gradually warm up your hands! Coming from a fellow raynauds girly
2025-11-09 19:03:54
31079
Kaylee :
help i thought you had foundation on your fingers
2025-11-10 06:30:33
52563
nichole.🐆 :
raynauds is a struggle
2025-11-09 13:52:18
7176
Lenaaa💗 :
ughhh
2025-11-09 19:19:47
7566
emma :
i’ve found my people 💘
2025-11-10 02:46:59
13071
sikcaj 🐟 :
2025-11-19 23:04:21
923
maddyyy :
felt this deep in my frozen bones
2025-11-09 16:24:54
8279
faithh 🫣❣️ :
USE WARM WATER, hot water can destroy your tissue and nerves this can cause some real damage ☹️
2025-11-10 04:44:24
2876
HAZEL. :
We’re like a big family
2025-11-10 14:25:15
1301
Aldoné :
rare aesthetic
2025-11-23 10:00:53
380
i can’t spell :
2026-02-04 16:31:05
17
Maycee Kay 💖 :
I fear your target audience has been reached
2025-11-10 04:04:46
631
aves :
and then the water hurts your fingers even more 😭
2025-11-09 17:54:55
1660
| Saira :
Lets gooooo🥲
2026-02-03 11:49:50
10
M9 :
oh my god 😨 UR SUPPOSED TO USE ROOM TEMP WATER.
2026-02-03 16:53:40
23
user95424679 :
I genuinely thought you were holding a raw chicken
2025-11-10 14:23:47
772
serpentine556 :
Core warmth is important with Raynaud’s. Put on an extra layer of clothing!
2025-11-11 04:39:44
2
୨୧•nads•୨୧ :
Found my people
2025-11-21 15:33:12
60
Jessy :
I've found my ppl 🫶
2025-11-10 21:07:51
50
Cloudortruth :
I took some first aid classes and youre actually supposed to start with cold water, and very slowly warm it up, and never ever go hot. you'll ruin your nerves that way and possibly cause a lot of damage to your hands and fingers
2025-11-14 21:31:28
251
lexii baee :
Does it happen to yall toes to or just me? 😭
2025-11-10 03:44:26
3938
brayleigh :
my damn toe
2026-01-16 20:54:27
8
⭐️Evyyy⭐️ :
can someone explain what this means? (the slight blue is leftover pen. im talking abt the red and white circles and lines.) also my nails get blue sometimes, what does it mean? I've looked into anemia but idk
2026-01-30 12:35:19
7
maddie🥂🎀✨ :
2025-11-10 04:08:06
520
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