ᴀꜱʜʟʏɴɴ
Region: US
Sunday 09 November 2025 03:51:47 GMT
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Dksidns :
the difference
2025-11-14 21:55:01
32815
Jasmine🌷 :
30 mins ??? That’s basically nothing
2025-11-11 15:31:19
13722
37_chairs :
2 hours at least, for a good workout
2025-11-13 21:04:05
6505
felix_2008s :
More Like 2 hours😭
2025-11-11 14:51:54
4622
katelyn :
i don’t understand people who need 2/3 hours in the gym. that’s just wasting time! 45min to an hour is perfect!
2025-12-02 20:12:44
313
𝐑𝒻 :
Saying 30 minutes is nothing is wild. That’s real effort for me😭
2025-11-14 05:49:18
2121
BakerLifts08 :
30 mins ain't nothing if you're not doom scrolling or yapping in between sets, when you focus, half an hour feels like half a century
2025-11-13 16:54:56
355
dua 🪽 :
remind me please
2025-11-10 21:52:51
1999
Unknown :
Bro I am on a diet and I feel unmotivated 😝
2025-11-09 19:57:10
632
® :
each like = 1min plank
2026-04-22 12:01:44
49
lottiiversum :
remind me.
2026-05-22 17:03:10
5
anna :
REMIND ME EVERY SINGLE TIME IDK HOW LATE U ARE
2025-12-28 00:06:41
22
𝑚𝑎𝑟𝑖𝑠𝑠𝑎 :
don’t let them meet
2026-01-21 16:37:03
63
PUBG-MVP :
I’m so lazy I work out 2-3 times a month 😭 but idk why I’m in shape
2025-11-27 16:50:55
1
👻 :
each like= 1 min plank
2026-07-01 07:08:39
6
Rani :
1hr 20 is the max or u risk damaging ur muscles
2025-12-25 07:03:39
5
Lilly :
Everyone who is saying 30 min isn’t enough it is even 10min are enough
2025-12-30 11:24:53
11
hopelandu :
you can do so much in 30 minsss
2025-12-02 06:20:43
24
Venus :
30 mins is literally my warmup 😭
2025-12-22 13:23:37
8
Ourani@Karagiannh :
is 1 h and 20-30 minutes good?
2026-02-01 18:08:44
6
pretty.galtings :
um more like 3hrs😩
2025-11-12 21:35:10
155
Riah🌹✨ :
🦋✨
2025-12-02 17:59:57
59
David Goggins⛎ :
30minutes workout + calories deficit + good sleep pattern
2025-12-01 05:07:21
107
mysteriousladychick :
like 1.5-2 hours but i never regret it
2025-11-17 01:11:35
16
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