Grace Peni
Region: US
Sunday 09 November 2025 05:36:44 GMT
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Kasandraromo :
As a Pilates instructor, I completely agree. I stopped training obliques as intensely because I felt it made me look less curvy 😭
2025-12-16 02:02:15
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Emma :
I learned this from Daisy Keech and stuck to her core workouts since
2025-11-24 08:34:38
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Laura :
my waist got TINNNNY when i *stopped* doing ab exercises altogether, used compound movements that engaged my core, and did either 10k steps a day or 30min on the stairmaster. never saw my waist get smaller in a smaller amt of time than by doing just those 3 things
2025-11-24 21:03:53
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Yazmin :
All this talking and I missed the point damn
2025-11-30 05:57:41
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user698657968442 :
Girl you took so long to say not to train obliques 😅
2025-12-11 22:13:28
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꧁๓ลr꧂ :
i’m afraid that hour-glass shape is just genetics. training your obliques won’t make you look “boxy”. the obliques are such small muscles that even working them out consistently, even with weights, won’t grow them big enough to widen your waist. it honestly just comes to down to your genetics.
2025-11-26 05:56:02
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Janel :
Don’t forget about genetics/bone structure. There are people who barely workout and just naturally have that waist shape. And people like me who just have a more straight midsection 😭, but working upper & lower body helps create an hourglass illusion for me. If I don’t work obliques a little, the sides of my torso will just be soft and undefined
2025-11-25 16:29:15
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BornFabNthe90s :
I really think it’s mostly genetics babe 😭😭
2025-11-30 05:54:48
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Daisy Valdez :
Your rib cage plays a huge role in waist shape. Some people naturally have a wider or more flared rib cage, which makes the waist look a little boxier. I don’t think training your obliques are making you boxier , unless your training them super heavy like a bodybuilder
2025-11-28 15:35:16
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Noheaikamalanai :
I don’t even know what obliques is 😭
2026-01-25 14:34:13
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gc5153439 :
This is true if you just want the look ,I’ve never train them before cuz I was scared of this , but honestly it’s so important to have core strength idc anymore imma start doing abs
2025-11-09 20:18:33
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Carla | Fashion & Fitness :
okay everyone’s genetics are different bc i’m a long torso short girl and finally working my obliques is what made my waist look SNATCHED. i was scared to do obliques because i was afraid of looking boxy but it has me looking righttttt
2025-12-22 18:15:41
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matchafruitloop :
i hear you, but as a 5'0" rectangular filipino gym girly, it's bc of genetics. I'm literally the smallest/leanest I've ever been, like visible abs and barely any fat over my ribs, and my waist is still just 🧍♀️
2025-12-01 13:00:48
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Rey Rey :
unrelated but your hair is so pretty and shiny!
2025-11-21 17:28:12
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adrizzy :
hourglass figure is mainly genetics because ever since i started training obliques, my waist has SHRUNK
2025-12-24 21:30:57
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ciarashowdownn :
you can train your core without training your obliques....
2025-11-25 20:15:38
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Diana 🎃 :
if your hip bone sits higher, you'll naturally have that boxy look.. a lot of times it's genetics🥺😭
2025-11-30 10:53:41
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miktivities :
Pilates abs/deep core exercises- coming from a natural hourglass
2025-11-25 16:51:51
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Joy :
5 1/2 years in and just started looking like I workout 3 months ago 🥰
2025-11-24 19:51:32
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MillMillieX 🍒 :
Training my obliques makes me curvier… definitely most likely genetics
2025-12-06 02:02:38
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madibrule1 :
I never have done abs. I have a 8 pack💗
2025-11-29 21:29:40
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cat :
But how will I get rid of the love handles if I don’t train my obliques? 😭 I have stubborn fat from two kids it’s so hard to get rid of them
2025-11-25 16:12:58
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Esme<3 :
Wait so I actyally have had this thought as well, I do hot yoga and hot Pilates, and they’ll cue a lot of side planks and stuff like that and I want to stop cause it trains your obliques but idk what to do instead when they cue that… any tips?
2025-11-24 16:34:41
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gabs :
I learned this 2 years into my fitness Journey and never done it since 😭 just lower abs or the whole abdomen
2025-11-24 18:00:28
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anastasiamarie.xo :
Can you take us with you and show us what you will do now to avoid the obliques cause I think I have the same problem😩
2025-11-25 13:51:20
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