forgebyvictor
Region: GB
Sunday 09 November 2025 08:34:56 GMT
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e7rxxj :
We should pay bro for this kind of information
2025-11-09 10:27:27
4042
Shiwan Diaz :
Use a cuff. Put it around your wrist or your elbow, this way you can purely isolate the lateral delt
2025-11-09 09:01:45
534
TobatronLigma :
how do I get a tan like yours
2026-01-10 15:01:56
354
user4694331973755 :
Again - brilliant explanation! Thanks 👌
2025-11-09 09:22:25
435
noah :
Cable lat raise jeff nippard is the only bideo you need to watch
2026-01-06 01:47:46
123
dyslecsic :
if i bring the weight up by 2.5 kg i can barely move it for 2-3 reps but i can do 10-12 first set on 5kg what do i do (want to aim for 6-8)
2025-11-09 08:59:18
26
Michael Kwan :
No gains is very misleading, might not be optimal but you’ll certainly gain muscle
2025-11-10 15:33:04
47
Aura Ink ✍️ :
Cable lateral raises >>>>>>>
2025-11-09 09:48:38
121
Sal :
I don’t see how its any different based on the height of the pully. As long as you stand far away so that you are under tension at the bottom it shouldn’t matter🤷♂️
2025-11-09 20:48:53
10
nia💜🏳️🌈✊🏿🍉 :
The machine in my gym starts with 10kg and I do seated db laterals with max 5kg so I cant do it😞 Is there any exercise you recommend instead or should I just go on with dumbells till I get good enough for 10kg with cable? 🙏
2025-11-11 07:09:52
0
Kingz :
Literally this exercise blew up my shoulders this year
2025-11-10 00:06:48
45
Tweeds :
What do you think about Btb cable lateral raises?
2025-11-09 09:41:41
10
Daniel T :
if you step in and lean out you get more rom and longer resistance too
2025-11-13 10:02:05
7
Mustafa :
What is your opinion using a cuff instead?
2025-11-09 13:13:20
8
just another painter :
I was told feet against the bottom of the machine, hold the bar, lean out and work from there?
2025-11-11 15:36:07
82
Daniel :
Cable raises are a great unilateral version, however dumbell are just fine, honestly its just up to personal preference and availability
2025-11-09 11:59:04
31
𝓂𝑜𝓀𝑜 ✹ :
01:12
2026-04-20 18:40:57
2
Dawidstonikbonikrolnik :
What about the lateral raise machine
2025-11-09 10:09:03
0
mamantis :
Just did it wrong like an hour ago man😭
2026-01-28 19:00:45
4
Guy Licht9 :
super pro 🔥🔥🔥
2025-11-09 20:02:25
1
SKINNY LIFT :
Spot on bro
2025-11-09 11:05:26
0
Kez :
I do these with a cuff
2025-11-11 06:01:28
0
confit01 :
Didn’t even need to see the vid I liked it just off the intro 😂
2025-12-07 16:37:14
0
80's born 90's Flex :
thank you boss
2025-11-09 14:33:17
0
thisisnotkevin :
the most straightforward explanation with the science.
2025-11-10 02:39:31
0
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