ALY
Region: SG
Sunday 09 November 2025 09:00:25 GMT
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TRIDENT :
Running is quality time with myself, in a world full of distractions and responsibilities.
2025-11-10 06:08:45
411
DallasCowboyzzz :
: I did a 5K yesterday, I’m currently on google looking to sign up for a 10k because the feeling I had yesterday was priceless. I felt so alive. I felt my mom so close ( currently losing her to dementia). I felt so me. I felt like a girl not a mom not a healthcare overworked soul . I felt me. I sow my mom in the color of the trees, I felt her in the air I was breathing . I heard her voice in the sound the leaves made. And that’s a feeling i missed …
2025-11-10 01:28:47
100
c.chariss :
ur pacing is insane MY DREAMMM
2025-12-30 07:22:53
7
heidi☮︎︎ :
UM are we gonna acknowledge that 2:27 ?!! speed demon
2025-12-27 15:15:40
2
Michael DeMario :
This is the truest post I’ve ever seen
2025-11-10 01:35:44
45
Jp - Rablab Athletics :
Man I’ve never seen so much accurate stuff in a long time ! Especially the therapy part 😭
2025-11-09 14:11:25
40
kaelmikela :
Started to run just to run away from my problems, now I run to chase them 🏃♀️🙌
2025-11-11 15:43:52
5
_tonyge_ :
My only peace.. with a slice of comfort in pain
2025-11-10 01:50:03
28
nubbz__ :
Running teaches me what pain, patience, and persistence really mean. It’s proof that the limits I thought I had were only the ones I accepted.
2025-11-13 01:36:01
4
Anna :
Okay that first one though!!
2025-11-13 21:18:22
3
Heather :
yes, all of these.... & I wouldn't change a thing.
2025-11-11 22:18:08
6
The_Running_COOLot ⚖️[1L] :
Started 3k then, chose to go to 5k supposedly yesterday but, it turns out been rescheduled due to super typhoon. I did a DIY run for 5k and it took me 48mins .. I was so happy because it's a little progress ☺️☺️
2025-11-10 02:30:25
7
_Clem_Fandango_ :
Stress plus rest equals growth. Your body needs rest to get better. Improving as a runner is not about constantly enduring pain. It shouldn’t always be hard. If you’re feeling tired all the time (your point 2), not giving your body the rest it needs (your point 4) and recognising pain as progress (your point 5) you’re doing it very very wrong. Training is not about proving your fitness every day it’s about knowing when to go hard and probably more importantly having the discipline to go easy, rest, recover etc.
2025-11-09 21:48:49
10
Vonnn :
Idk but after that start that one run I started to crave for that pain everyday idk why
2025-12-21 12:34:23
3
Dung D. Nguyen :
As a dedicated martial artist, running 5–10K is still a serious challenge for me, I'm a freshman in that discipline. But this isn't optional; it's necessary. Running is my bridge to understanding the mind-body connection, and it uniquely dissolves the barriers that separate us all. Thank you, this inspired me so much 😊😊😊
2025-12-16 07:43:53
5
Jacob Plama :
Everything so on point 👌
2025-12-10 13:33:39
2
empathe :
Point 3 is facts
2026-01-07 23:23:23
1
liza :
These are facts that no one talks about, but all runners experience this. So I TOTALY agree with you !!
2025-11-10 19:40:44
2
ash :
couldn’t have said it better
2025-12-31 03:58:27
1
RÕG£R~R£GÖR🥋🥊⚓ :
Running is my Therapy ✅. Half Marathon plus done yesterday and still going. stay Liquid 💦 Stay Hydrated 🌊 Stay Rugged 💪
2026-01-05 20:30:41
1
morgruns :
So true! 🙌🏼
2025-12-10 17:39:45
1
Tasha :
I love running 😁
2025-12-23 10:35:45
1
Cjfitness. :
All of this is me I started running around a year ago now my 20k time has gone from 2 hr 25 mins to 1hr 47 my mind feels clearer I feel so much happier I run mostly every day if I don’t run my mind goes cloudy I have no energy and I’m not happy but running has changed me for the good non runners you need to try it and honestly running has saved my life.
2025-12-27 11:14:14
3
Faith Teague :
What watch is that?
2025-11-15 04:24:00
1
Kadie Wilson :
The 5 min pace is CRAZZZZYYYY WORKKK
2025-11-14 12:08:00
2
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