@harifjinso1: Follow these tips in this post and see your strenght shoot up ! When I say shoot up, I mean being able to see yourself getting stronger over months of consistent training.... unfortunately it doesn't happen overnight or even within a week!! I use to train with high intensity before my nerve damage and believe me, its tiring at first but your body adapts and gets use to it. @Snap Fitness @PureGymOfficial @The Gym Group @Anytime Fitness #fyp #gym #howtogetstronger #howtogetpr #gymrat

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Sunday 09 November 2025 11:02:45 GMT