@ale.000065:

احمد
احمد
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Region: PH
Sunday 09 November 2025 15:58:47 GMT
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reemnayefsumaira
Reem Nayef Sumaira :
بخذنتذنددنذمدنذذذنضصقففعح
2026-08-19 14:52:34
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vmpge159
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2025-11-09 18:29:01
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🔥 Chipotle Honey Chicken Bowl 🌶🍯 ✅ Save this because this bowl is ridiculous 📕 Comment “cookbook” & I’ll send you the link to 225+ high-protein recipes with full macros, sauces, and step-by-step videos 🍗 Chipotle Honey Chicken What You Need: • 2 lbs (907g) raw boneless skinless chicken thighs
• 3 chipotle peppers in adobo
• 3 tbsp adobo sauce
• 2 tbsp honey
• juice of 2 limes
• 5 garlic cloves
• 1½ tbsp olive oil
• 1 tsp salt
• ½ tsp pepper 🍚 Bowl Base What You Need: • 1 cup uncooked jasmine rice (cook and divide into 4 bowls)
• fresh cilantro Optional  • 1 tbsp guac for avocado in each bowl
•1 tbsp  pico de gallo in each bowl  🥣 Insane Green Sauce What You Need: • ¾ cup (170g) nonfat Greek yogurt
• ½ packed cup cilantro
• juice of 2 limes
• ¼ cup mild pickled jalapeños
• 1 garlic clove
• salt & pepper to taste
• splash of water 👨🏻‍🍳 Instructions: 1. Add all of your chicken ingredients into a blender and blend until smooth. Pour over chicken and let marinate for at least 30 minutes. 2. Cook rice according to package directions. 3. Cook chicken in a medium-high heat pan until fully cooked and slightly caramelized from the honey. 4. Add all green sauce ingredients into a blender and blend until smooth and creamy. 5. Build 4 bowls by adding rice, sliced chipotle honey chicken, pico, cilantro, and finish with a heavy drizzle of the insane green sauce. Per serving (4 bowls): 530 Calories
51g Protein
50g Carbs
17g Fat #highprotein #Recipe #easytomake #food
🔥 Chipotle Honey Chicken Bowl 🌶🍯 ✅ Save this because this bowl is ridiculous 📕 Comment “cookbook” & I’ll send you the link to 225+ high-protein recipes with full macros, sauces, and step-by-step videos 🍗 Chipotle Honey Chicken What You Need: • 2 lbs (907g) raw boneless skinless chicken thighs
• 3 chipotle peppers in adobo
• 3 tbsp adobo sauce
• 2 tbsp honey
• juice of 2 limes
• 5 garlic cloves
• 1½ tbsp olive oil
• 1 tsp salt
• ½ tsp pepper 🍚 Bowl Base What You Need: • 1 cup uncooked jasmine rice (cook and divide into 4 bowls)
• fresh cilantro Optional • 1 tbsp guac for avocado in each bowl
•1 tbsp pico de gallo in each bowl 🥣 Insane Green Sauce What You Need: • ¾ cup (170g) nonfat Greek yogurt
• ½ packed cup cilantro
• juice of 2 limes
• ¼ cup mild pickled jalapeños
• 1 garlic clove
• salt & pepper to taste
• splash of water 👨🏻‍🍳 Instructions: 1. Add all of your chicken ingredients into a blender and blend until smooth. Pour over chicken and let marinate for at least 30 minutes. 2. Cook rice according to package directions. 3. Cook chicken in a medium-high heat pan until fully cooked and slightly caramelized from the honey. 4. Add all green sauce ingredients into a blender and blend until smooth and creamy. 5. Build 4 bowls by adding rice, sliced chipotle honey chicken, pico, cilantro, and finish with a heavy drizzle of the insane green sauce. Per serving (4 bowls): 530 Calories
51g Protein
50g Carbs
17g Fat #highprotein #Recipe #easytomake #food

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