@friedamako: the 4 supplements that i take daily for skin, hair, nails and hormonal balancing ✨ paired with a clean, healthy diet for the best results #pickleflipflops #SelfCare #hormonalimbalance #supplementsforwomen #holistichealing
frieda
Region: NL
Sunday 09 November 2025 20:23:35 GMT
Music
Download
Comments
_ot231 :
I take vitamin c, multivitamin, omega 3, probiotics, collagen and glutathione
2025-11-09 20:37:13
60
🧜🏽♀️ :
“Bc i am black “ is the realest thing ever 😭
2025-11-09 21:21:59
326
Kelsey :
Wait a sec, you are Dutch?
2025-12-28 22:28:00
23
naomiwanjema0 :
I take omega 3
vutaminc
m.s.m.
zinc
multivatin .
2025-12-16 11:49:05
1
eniola :
You’re a soldier for being able to take iron on an empty stomach omg
2025-11-11 04:16:34
57
Gabii :
Girl we want to hear about the OCD!!!
2026-02-06 16:34:13
0
Mariam :
I should take my vitamins for sure😭 thanks for the reminder girlie
2025-11-09 21:27:10
16
Things to do with Shikz :
I take the exact ones after doing research it’s crazy but I don’t take iron on empty stomach.
2026-01-04 21:24:51
0
hafshoo :
I feel so validated I take these exact ones 😋
2025-11-09 21:04:32
11
. :
How do you not get nauseous taking iron on a empty stomach 🥲
2025-12-13 16:53:03
10
Terri021# :
I take lions mane & vitamin d & vitamin c. I’m looking for a good probiotic in NL. I use to take ashwagandha as well
2025-11-09 22:18:24
7
Melness :
Anything that helps women feel balanced is a win 🙌
2025-11-11 06:54:32
1
Mylou Polman 🫶🏼 :
girl ik dacht al die tijd dat je Engels was maar toen kwam ‘Etos’ ineens langs hahahah
2025-12-30 23:55:59
11
Ilyass :
Yes vitamin c and iron are chef kisses
2026-01-05 09:20:34
0
Irène :
Hello, can I have the references for all of them please I can’t see the names well 🥹
2025-11-17 01:04:21
1
Z <3 :
are those vitamin k2d3 capsules gelatine free?
2026-01-06 11:25:43
0
Sash 💕 :
Do you take multivitamins too??
2025-11-10 22:17:00
0
✮⋆˙♱𝕰𝖒𝖊𝖗𝖞𝖝𝖝⋆౨ৎ˚⟡˖ ࣪ :
UR DUTCH?!?!??!
2025-12-17 20:41:55
0
n :
do u use medication for your ocd? if u do does it affect it when using supplements?
2025-12-19 02:41:02
0
Kingdom Minded 👑 :
Does it matter what brand you use or do you recommend those specific brands beautiful ?
2026-04-08 18:41:26
0
NuggetSlore :
Mind you it’s a lot of iron in greens 🥬
2026-07-29 07:04:37
0
Shants takes on💜🙇🏽♀️💜 :
isn't magnesium for night time?
2026-01-28 14:57:26
0
seyma :
the queen is nederlands??
2025-12-24 12:51:00
0
Precilia ⭐️ :
Hey, Does the iron from that brand really work ? Do you see a big difference
2025-11-13 00:08:25
0
To see more videos from user @friedamako, please go to the Tikwm
homepage.
© 2021-2026 TikWM. All rights reserved.