Chris Bumstead
Region: US
Sunday 09 November 2025 21:40:30 GMT
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Tore :
That's for triceps
2025-11-11 07:40:31
10
Steven Reed :
I don't think you get much growth that way might be rong tho 🤔
2025-11-10 05:20:54
11
certified_e :
7 Times Mr Olympia and people in the comments trying to correct him ? 😭
2025-11-10 17:38:11
3336
Josias R. Ibarra :
notice how the pro goes all the way down
2025-11-09 23:11:33
1053
Isaiah 🇲🇽 :
If he pushing hard with 90 pounds, I’m nowhere near ready to do more 😭
2025-11-09 21:48:04
462
definitelynotbrucewayne1 :
Felt awkward first couple times but now it’s my favourite way to chest press
2025-11-09 21:45:07
220
A-Deezy 🐻 :
Ever since I’ve seen this video, and tried this, my shoulders have felt way better
2025-11-10 02:45:32
93
Waine :
Won’t that hit more triceps tho?
2025-11-30 22:04:45
1
NotMilesMorales :
I’ve always felt slightly internally rotated was better on the shoulders
2025-11-09 21:48:07
26
Pop :
can't believe some complaints about Cbum form in the comments 💀
2025-11-10 02:25:42
52
scott23259 :
how can anyone try saying a 7 time olympia winner is wrong 🤣🤣 🤡
2025-12-17 06:51:37
38
Lusbox :
Maybe that's why my right shoulder has been hurting a bit, i assumed it was from shoulder press
2025-11-17 23:37:15
3
Ak2 :
Bros got body building potential. You must join mr. Olympia or summ
2025-12-04 05:37:44
105
juan gomez :
This just makes it more upper chest cuz there’s more shoulder flexion, pressing flared isn’t wrong it’s just more horizontal adduction which is more mid pec
2026-01-31 05:50:41
2
angeloalf25 :
I watched some time ago that you were doing this chest press on this position, I've been doing it in this way simce them, and the results are incredibles
2025-11-09 23:00:54
1
Pavel Kiselev :
In my 40ties this is the only way to keep my shoulder joints happy
2025-11-25 21:31:28
8
balake411 :
Incline bench 🔥
2025-11-11 01:11:27
6
FitStudio-15 :
I just tried this technique as appose to the normal incline and it definitely improved my form and shoulder impact..💯
2025-11-10 16:05:49
2
Eddy :
I tried it but didn’t feel the engagement with the chests muscles
2025-11-10 21:29:36
2
Alfiananda :
No thanks
2025-11-24 10:36:52
1
spicychorizobb :
no
2025-11-10 03:13:56
1
Beachbum :
True! Two years ago, I was diagnosed with osteoarthritis in both shoulders bone on bone and I can’t do flat ranch anymore, but if I do close grip dumbbell presses and I do those and I’ve actually grown 2 inches on my chest since then
2025-12-24 14:43:53
1
Roy77 :
im 48 about to start to hit the gym again after 10yrs of hiatus I'll definitely do this just in case.
2026-02-03 21:33:58
0
Kj :
Bruh I’ve heard 45 degree to protect ur shoulder, 90 to protect ur shoulder, and now all the way down to protect your shoulder which is it
2026-02-04 17:56:55
0
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