Literally eat sugar free yogurt (I recommend alpro) + a protein bar that’s sugar free obv (I recommend corny) and lots of water or chewing gum and that’s it. People make it sound like it’s the hardest thing to do when in actuality you just gotta eat less than 300 cal if you wanna reach below 44 kg. (This is for girls who are short btw)
2025-11-29 21:19:52
791
Kopi peng :
i lost 5 kg in 1 month
2026-01-19 03:44:38
2
𝓦𝓲𝓬𝓸 :
Before:67kgs now:54kgs goal:43kgs
2025-12-10 12:43:49
17
𑣲𝓶 :
If that’s three months like giving me hope 😭
2026-01-10 21:13:41
7
Ally :
What’s her name?
2025-11-12 06:04:28
25
. :
I lost 7kg in one week when I was sick. I wish I was sick again
2026-01-21 22:13:40
1
mau :
what does cw gw and ugw and all those means I'm so lost
2025-11-19 19:59:36
7
Mina :
can i say that her thigh muscles were insane before, i'm still working since idk when to have muscles like that
2025-12-05 20:46:57
48
𝚜 𝚊 𝚒 𝚛 𝚊 ❤︎ :
if she can do it then so can i
2025-12-22 07:39:59
18
🐶 :
Who is she ?
2025-11-21 19:53:55
5
kentvvolvr :
i love her smmm this motivates me
2025-11-23 17:36:18
11
yu🦦 :
if she can do it i can as well
2026-01-20 11:00:01
5
⋆☽₊˚𝖐𝖆𝖙𝖍𝖎˚₊☾⋆ :
before better
2025-12-15 16:41:58
8
nini :
i wanna stay on skinnytok
2025-12-02 00:19:10
7
teresa :
Her legs are goals before
2025-11-22 23:51:51
15
ᯤ 𓈆 1% :
She had the perfect body before
2026-01-04 21:28:21
6
Niamh (〃ω〃) :
Need her first figure
2026-01-02 02:53:55
7
K :
April ♡
2026-01-11 23:11:03
3
eelleenneee :
Who is she?
2025-12-23 21:54:34
1
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