@plastikhosen_1:

plastikhosen
plastikhosen
Open In TikTok:
Region: DE
Monday 10 November 2025 17:01:16 GMT
6006
174
9
0

Music

Download

Comments

klaus0561
klaus0561 :
Sehr schön, die möchte ich gern tragen 🥰🥰
2025-11-13 08:13:47
1
user872839304799
Armin :
Ich habe die Hosenassgemacht
2025-11-10 17:52:28
0
frite_matt
Kebbab_du13 :
😁
2025-11-19 17:02:03
1
charlyomar777
Carlos Omar :
🥰
2025-11-11 23:58:52
1
carleboo
carleboo :
❤️❤️❤️
2025-11-11 10:13:40
1
stevenhayman382
Steven Hayman382 :
2025-11-15 05:37:06
0
bruno.le.gal4
Bruno Le gal :
🥰
2025-11-10 17:52:28
0
babyrubbet
babyrubbet :
💖💖💖😘😘😘🥰🥰🥰💙💙💙
2025-11-13 03:08:46
0
To see more videos from user @plastikhosen_1, please go to the Tikwm homepage.

Other Videos

Calories 475 Protein 33g Carbs 54g Fat 14g Serving Size: 1 whole pizza (8 slices) or 59 calories per slice Ingredients For the Dough (2-ingredient base): • 1/2 cup self-rising flour (or 1/2 cup all-purpose + 1/2 tsp baking powder) 1/2 cup high-protein Greek yogurt • Pinch of salt For the Garlic Butter Topping: * 1 tosp light butter (or regular butter) * 1-2 garlic cloves, minced * 1/2 tsp mixed herbs (optional) For the Cheese Topping: 1/2 cup low-fat shredded cheese (mozzarella or cheddar blend) • 1 tbsp finely grated Parmigiano Reggiano (or more shredded cheese if preferred) Dried basil or parsley for garnish (optional) Instructions 1. Make the Dough: In a mixing bowl, combine flour (and baking powder if using all-purpose) with Greek yogurt and a pinch of salt. Stir until a dough forms. 2. Roll it Out: Lightly flour your surface and roll out the dough into a thin round pizza base. 3. Prep the Garlic Butter: In a small pan or microwave, melt the butter with the minced garlic and herbs. 4. Add Toppings: Place the dough on a parchment-lined baking tray or pizza stone. Brush the garlic butter all over the top of the douah. 5. Cheese it Up: Sprinkle shredded cheese evenly over the top. Add the grated Parmigiano Reggiano and a pinch of dried basil or parsley. 6. Bake: Bake at 400°F (200°C) for 10-12 minutes or until the crust is golden and the cheese is bubbling. 7. Slice & Serve: Let cool slightly, slice into 8 pieces, and enjoy warm. Tips for Meal Prepping:  Make the dough ahead of time and refrigerate for up to 2 days. Bake, slice, and store in airtight containers in the fridge for easy grab-and-go protein-packed snacks or meals. Reheat in the oven or air fryer for best texture. #Fitness #fitnessmotivation #foryoupage❤️❤️ #healthyrecipesfordinner #healthyfood #healthyrecipes #FitTok #FoodTok #highprotein #highprotienpizza #quickrecipes #quickmeals #EasyRecipe #fitmeals #lowfatrecipe #tiktokrecipe #easyhighproteinmeals
Calories 475 Protein 33g Carbs 54g Fat 14g Serving Size: 1 whole pizza (8 slices) or 59 calories per slice Ingredients For the Dough (2-ingredient base): • 1/2 cup self-rising flour (or 1/2 cup all-purpose + 1/2 tsp baking powder) 1/2 cup high-protein Greek yogurt • Pinch of salt For the Garlic Butter Topping: * 1 tosp light butter (or regular butter) * 1-2 garlic cloves, minced * 1/2 tsp mixed herbs (optional) For the Cheese Topping: 1/2 cup low-fat shredded cheese (mozzarella or cheddar blend) • 1 tbsp finely grated Parmigiano Reggiano (or more shredded cheese if preferred) Dried basil or parsley for garnish (optional) Instructions 1. Make the Dough: In a mixing bowl, combine flour (and baking powder if using all-purpose) with Greek yogurt and a pinch of salt. Stir until a dough forms. 2. Roll it Out: Lightly flour your surface and roll out the dough into a thin round pizza base. 3. Prep the Garlic Butter: In a small pan or microwave, melt the butter with the minced garlic and herbs. 4. Add Toppings: Place the dough on a parchment-lined baking tray or pizza stone. Brush the garlic butter all over the top of the douah. 5. Cheese it Up: Sprinkle shredded cheese evenly over the top. Add the grated Parmigiano Reggiano and a pinch of dried basil or parsley. 6. Bake: Bake at 400°F (200°C) for 10-12 minutes or until the crust is golden and the cheese is bubbling. 7. Slice & Serve: Let cool slightly, slice into 8 pieces, and enjoy warm. Tips for Meal Prepping: Make the dough ahead of time and refrigerate for up to 2 days. Bake, slice, and store in airtight containers in the fridge for easy grab-and-go protein-packed snacks or meals. Reheat in the oven or air fryer for best texture. #Fitness #fitnessmotivation #foryoupage❤️❤️ #healthyrecipesfordinner #healthyfood #healthyrecipes #FitTok #FoodTok #highprotein #highprotienpizza #quickrecipes #quickmeals #EasyRecipe #fitmeals #lowfatrecipe #tiktokrecipe #easyhighproteinmeals

About