@insulinresistant1: How does eating quickly affect my glucose levels?

Justin / Stop Spiking Sugar
Justin / Stop Spiking Sugar
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Region: CA
Tuesday 11 November 2025 01:12:34 GMT
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koinoyokan19
KNY1928 :
wait, 4 minutes? that would've took me less than a minute to finish
2025-11-11 01:54:20
42
chickenfetusforbreakfast
Cindy 🇺🇸 :
Your experiments are always interesting. Looking forward to tomorrow's results. 🥪
2025-11-11 01:40:56
23
shaks73
shaks :
our prophet Muhammad( saww) teach us according to his practice as Allah said.eat less and slowly chew food.allhamdulilah .🤲😇
2025-11-11 01:37:44
15
zabeedaabdool3
Zabeeda Abdool :
dragon fruit is it good for you
2025-11-11 01:53:28
3
raniceline
Cindy :
is brown bread not any good . I use brown bread ..no white
2026-01-10 21:00:17
0
thecakeisalie95
nikki 🇦🇺😘🩷 :
I've always wanted to test this myself. very keen for your results.
2025-11-11 02:03:37
1
justcuriousforlife
JustCuriousforLife :
I eat everything fast, pretty sur from my childhood.
2025-11-11 03:27:48
1
lizzymarie90
Lizzy Marie 🌸 :
Try a tbsp apple cider vinegar in a glass of water before eating.
2025-11-11 03:47:25
3
rogert2021
Roger :
Can you try Maier’s reduced calorie bread?
2025-11-13 19:03:39
0
dragongpt1
Dragon_GPT :
Toast the bread please 😳
2025-12-06 01:06:12
0
laura.hch
Laura Herrera :
Have you ever tried taking Berberine after a meal to see if it makes a difference?
2025-11-11 01:32:04
0
termi.99
Mike Termi :
Could you do a third video of having the sandwich with some green tea before eating?
2025-11-11 20:34:22
0
bizunehtesfaye0
Bizuneh Tesfaye Molla :
is not questionable ....eating slow doesn't increase the sugar level...since there calories utilisation to eat slow😅😅
2025-12-11 08:18:20
0
soharafi
S.R :
Can you do promise gluten free bread ?
2025-11-13 23:14:29
0
granmy
user5018546461315 :
Did you ever do Dave’s killer grain bread?
2025-11-11 15:10:30
0
useroqe4nyioia
Ayelet :
thank you for teaching me to eat in a certain order, so I may safely enjoy white bread once a month.
2025-11-21 20:23:36
0
merchant_tacq
Merchant Juan :
Really?
2025-12-01 10:45:24
0
aneera2012
Aneera :
I'm a quick eater 😳
2026-02-08 19:03:13
0
mattwoollam
Matt🇨🇦 :
looking forward to seeing tomorrows update!!
2025-11-11 02:09:23
0
abdulwali452
Abdul Wali :
please do boiled eggs and 2 slices of toast.
2025-11-11 03:26:37
0
abhijeetde05
Abhijeet Dey :
Can you try banana and 5% fat yogurt
2025-11-11 08:37:06
0
awayfrommydesk
Awayfrommydesk :
7.3 is not high
2025-11-11 12:29:38
0
xoxo.blissful.diplomat
✨Toni✨ :
Could you show the difference in doing calf raises after a meal that would usually spikes your insulin?
2025-11-11 14:43:13
2
sjgrimm
Sarah :
😭😭😭
2025-11-11 01:23:08
0
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