@drchrispharmd: This is the timeline no one tells you about after quitting smoking 🚭 #quitsmoking #quitnic #nicotinefree #stopsmoking #vaping

DrChrisPharmD
DrChrisPharmD
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Region: US
Tuesday 11 November 2025 02:11:40 GMT
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iamjoobey
Jooberto :
Im on week 4 of quitting zyns and I still feel awful. Anxiety and depression episodes, very flat feeling. Its not as bad as the first few weeks but still not 100%.
2025-11-12 02:51:50
7
sonette101
Sonette Adkins :
Day 1 today and I’m already panicking lol
2025-12-27 14:18:06
69
xox_xx3
Ama🤍 :
I’m just wondering how I ever lived my life before vaping 😂
2026-07-18 12:38:57
0
its_wrath
its_wrath :
For me I just continue with the cravings until day three when I start puking my guts out until day 6 then it’s all in my head from there :)
2025-12-24 19:44:57
3
jayytezz
jayytezz :
Tips on quitting?
2025-11-11 03:08:24
4
simmzzz2
Simmz :
Read Alan Carrs EasyWay, trust me it will be a lot easier 👌
2026-04-19 13:45:57
0
ayden2.silly
ayden :
i have shortness of breath is that normal
2026-07-27 17:18:44
0
jtk929
Jtk929 :
I’m good after 2 days
2025-11-12 02:46:43
11
abuti.wadeoperati
abuti wade'operation ✅ :
day 3 I'm going crazy 😭 can't sleep I'm working tomorrow
2026-01-04 23:44:14
7
jackiethebabycst
jackiethebabycst :
What about the cough that come with it? got any tips
2026-01-03 02:55:30
2
roseangela070
Roseangela :
I gave up 5 years ago.. I’ll never smoke again… 👍👍👍
2025-12-30 23:25:37
4
rainstorm0123
Rainstorm🇵🇷🇩🇴 :
This is day 7 for me
2025-12-08 16:29:20
7
jeffpuzino1
jeff puzino :
jus keep trying, never ever give up. we got this ✌🥰
2025-12-31 04:09:09
0
cazeyxyz
cazeyxyz :
The first three months were hard for me. twenty years later given up was the best thing I ever did. As hard as it is stick with it as it does get better
2026-01-09 18:49:54
3
phenex80
Matteo :
Jeez, that was horrible, but I quit 5 years ago. That was the best decision of my life. 💪
2026-01-08 01:52:46
3
tiktokthug4
tiktokthug4 :
Almost 8months no smoking
2026-01-15 00:40:20
1
temuisinsane
temuisinsane :
LOVE this
2025-11-11 16:54:31
2
rngrfan79
Rngrfan79 :
I'm quitting. it's so hard.
2026-01-07 15:11:37
0
birukdejene08
Biruk :
The main problem is quitting for good 😭
2026-01-07 06:33:11
0
k.fatal.swagga
K.fatal.swagga :
Found it easy. Have some self will and desire
2026-02-04 01:55:21
0
gentuu9
Gen tuu :
Day 2 Omo nah GOD oh but we keep pushing
2026-01-24 20:50:01
0
martine.trempe
🌺martine🌺 :
day 5😅
2026-02-03 20:10:47
0
alizass62
alizass62 :
I’m good today day 2 not much cravings
2026-01-18 03:15:22
0
user2309505754130
Bella :
day 1 😳
2026-01-02 19:55:03
0
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