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@har_0.7: 日本語の編集 #harrypotter #ハリーポッター #Harry #ハリー #編集 #edit #ae #fyp #4k

はるちん
はるちん
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Region: JP
Tuesday 11 November 2025 10:53:34 GMT
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Comments

oitoma27
t4k_.m4 :
そのあとぶん殴られるのおもろい笑
2025-11-12 10:48:54
1451
yukayuka811
クスって笑わせる :
自分で選ばれし者だもんっていちゃった
2025-11-12 08:48:06
224
user6630184734472
杉 :
初めてみたけどポッターの新の彼女は誰ですか？
2025-11-12 06:41:19
222
usereyuvjje6ul
floskii :
まじでかっこいいなんでこんな上手いんすか
2025-11-13 03:59:54
45
koyotuki
monkey jr :
ハリー、そこは引いたよ
2025-12-09 08:04:23
3
nakary0japan
ナカリョー :
テキスト上手です！
2025-12-07 06:15:54
2
nissy5098
💲にっしー💲 :
久々にお気に入りの動画に出会えた
2025-11-18 09:58:42
2
momoedit0307
𝖒𝖔𝖒𝖔 :
編集最高すぎます
2025-11-12 06:28:49
6
mamahihi1313gmail
バズラナイトイヤー :
やりますね
2025-11-13 12:14:05
4
neko_wo_agamero
️ :
ボケとしてもハリーの選ばれし者の凄さがわかるところとしてもここ本当好き
2025-11-12 07:00:01
14
hm__editor
69𝙃𝙈˟ :
おれがaeに移行するときは頼んだ
2025-11-11 11:44:36
5
takumozh6bb
takumozh6bb :
可愛いなぁハリーw
2025-11-12 13:58:02
5
rnn7w
きのこの日常 :
うますぎやろがい🫱
2026-02-03 13:22:55
1
alex_editz1021
降谷 :
ハリポタの日本語編集神
2025-11-12 05:27:51
30
user9431474401533
🎣だけどね :
さいきんハリーが小林達明に見える病気発症した
2025-11-11 16:26:19
14
user2731578249297
🇯🇵とぅーわ🇯🇵 :
アズカバンの囚人のハリーの髪型知ってる人いますか？
2025-11-24 10:32:35
9
mamahihi1313gmail
バズラナイトイヤー :
僕選ばしものだもん
2025-12-05 12:10:56
2
sanaha077
sanaha :
うますぎる😳
2025-11-12 07:04:23
2
user81619902157310
ななしです。 :
日本向けだと伸びないんですかね？海外向けだとよく伸びるとかあるんかな？
2025-11-12 14:10:44
4
user1833990592640
こんにゃくゼリー :
何話
2026-01-07 07:35:29
0
k0k219
k？r :
ここまじ好きwww
2026-01-08 12:41:34
1
kcc43025ohq
𝑵𝒆𝒚𝒎𝒂𝒓 𝑱𝒓. :
テキストどうやってるんですか？
2025-11-12 06:59:06
0
maaaaaaa__k
u :
うますぎるでしょ、
2025-11-13 05:51:42
2
spirytus06
すぴりたす :
こう言うとこおもろいよなハリポタってw
2025-11-13 15:25:37
2
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@Fábio Teruel #palavrafabioteruel #oracao
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How much protein should you be having per day❓ If you’re a person who works out occasionally (2-3x per week) you should be at a minimum be having 0.36 grams of protein per pound you weigh per day. So if you weigh 150lbs, that’s 55 grams of protein per day. However, most of you following me work out on a regular basis (3-5x per week) and are trying to achieve your goals. Here’s a study that says 0.8 grams of protein per pound you weigh is optimal for building muscle mass. So if I weighed 150lbs, that would be 120 grams of protein per day. If you’re someone like myself who really trains hard, I would be looking to have 1g of protein per pound of lean muscle mass. For me, I weigh 240lbs so that would be 220 grams of protein. The best way to measure lean muscle mass would be with a DEXA scan, if that’s not available to you stick to 0.8 grams per pound. Certain people have trouble digesting high protein diets, particularly I see this issue with smaller people and women who are in a caloric deficit. It’s okay to fall back to something like 0.6 grams of protein per pound if you’re struggling to have bowel movements. Remember, fiber will help with this. #protein #muscle #musclebuilding #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
How much protein should you be having per day❓ If you’re a person who works out occasionally (2-3x per week) you should be at a minimum be having 0.36 grams of protein per pound you weigh per day. So if you weigh 150lbs, that’s 55 grams of protein per day. However, most of you following me work out on a regular basis (3-5x per week) and are trying to achieve your goals. Here’s a study that says 0.8 grams of protein per pound you weigh is optimal for building muscle mass. So if I weighed 150lbs, that would be 120 grams of protein per day. If you’re someone like myself who really trains hard, I would be looking to have 1g of protein per pound of lean muscle mass. For me, I weigh 240lbs so that would be 220 grams of protein. The best way to measure lean muscle mass would be with a DEXA scan, if that’s not available to you stick to 0.8 grams per pound. Certain people have trouble digesting high protein diets, particularly I see this issue with smaller people and women who are in a caloric deficit. It’s okay to fall back to something like 0.6 grams of protein per pound if you’re struggling to have bowel movements. Remember, fiber will help with this. #protein #muscle #musclebuilding #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #trackingmacros #macrocounting #caloriedeficit #caloriecounting #caloriesincaloriesout #weightloss #weightlosstips #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
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woah nga
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#humor #viraltiktok #viral
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عصام صاصا وحمو الطيخا هو انت مين انا اللي تايه بين خاينين #صاصا_الكروان #الطيخاا🔥❤️ #ذكريات #2021 #الاخصام في 2021 صاصا والطيخا ايام البرايم
عصام صاصا وحمو الطيخا هو انت مين انا اللي تايه بين خاينين #صاصا_الكروان #الطيخاا🔥❤️ #ذكريات #2021 #الاخصام في 2021 صاصا والطيخا ايام البرايم

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