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@dudapnei: Treino de abs insano da @dianaconforti Todos os exercícios dela fizemos 3series de 20 repetições exceto o último que foi 10 repetições. No cardio ela faz escada, nos fizemos elíptico 20minutinhos. Já salva para fazer depois #treinoabs #abstrincado #tanquinho #gym

dudapônei💪🏻
dudapônei💪🏻
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Region: BR
Tuesday 11 November 2025 14:20:04 GMT
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arj.allanna
𝐀𝐫𝐚𝐮𝐣𝐨 :
😁
2025-11-13 21:43:59
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