MadelaineRascan
Region: US
Tuesday 11 November 2025 15:02:56 GMT
77703
4629
79
565
Music
Download
Comments
Moon mom 🍉❌ :
Dos Pilates count?
2026-02-13 02:39:27
3
𝔊𝔦𝔞𝔫𝔫𝔞 💔🎃🥀 :
So I’m gonna sound silly will the scale EVENTUALLY go down bc I’ve been able to get the scale down before I started lifting
2026-02-17 00:48:28
8
✨Cam✨ :
What if I can’t go to the gym?
2025-11-12 11:40:47
2
Shauna 🇨🇦 :
This makes so much sense. How do I find out what my 20% deficit is?
2025-11-11 23:47:30
19
Arizona Annie :
If I am already at a 24.9% body fat and I'm new on this weightlifting journey and 110 pounds, Do you still recommend I do a period of calorie deficit? I am currently eating 1700 cal a day but six months ago I was definitely under eating.
2025-12-02 00:17:31
3
Brenda | Balloon Biz Mama 🎀 :
I was doing body recomp before I had my baby! loved it 💪
2026-01-05 21:37:18
3
skitts99 :
you are one funny f'er 😂
2026-01-30 16:16:31
1
MissSofee :
The hair is looking gorgeous gf 👌
2025-11-12 12:08:07
6
Estef :
What calorie deficit would you recommend tats it’s considered moderate for 5ft tall and above ?🤍
2026-02-13 19:55:04
1
Glow Culture :
You remind me of Deb from Dexter 😍❤ loved her so much in the series!
2025-11-11 22:57:33
4
Yousername :
Basically a philanthropist. 😂😂.
2025-11-13 18:50:15
25
janelleashleylewis :
This is what I needed to hear! I lost the weight but want to be toned & strong. Also you are so right & hilarious 😂
2025-12-31 13:34:33
1
Mark Hepner :
Thank you 👍
2025-11-12 20:22:11
2
nadiadncr :
I’ve learned so much from you 🥰
2025-11-14 13:20:10
3
jalapeno4you :
Yayyysss! I lift 6 days a week, also yoga, Pilates and cardio.. no excuses. I just do it and love it.
2025-11-12 19:35:14
3
James :
Love your content
2025-11-13 11:46:51
2
JOYciety Lab :
You are the best ✨💝✨🔥🔥🔥
2025-11-16 11:29:46
1
fuelingthebodyright :
you're the most funniest
2026-01-30 00:06:21
1
Jonathan Perez :
In my 2 year health journey so far, this is the best advice I’ve came across. There’s so much BS out there. Following this will make changes. Keep it up 💪
2025-11-15 18:57:59
6
Lisa :
You make my day!,,,😊😊😊
2025-11-11 15:21:15
1
lisa_shoup_vsg 🇨🇦 ❌ :
That makes lots of sense. Thanks for the reminder.
2025-11-11 23:09:03
1
Restore Balance Homeopathy 🍄 :
So glad I saw this today - listening to ladies interviewed on diary of a ceo and all that’s on my mind - body composition !!!!
2025-11-12 21:40:23
1
brendafigueroa016 :
Strength training transformations
2026-01-30 01:30:34
0
Almas world :
Is strength pilates also a good option pls
2026-01-15 23:38:04
0
Gjustlooking80 :
Love your content 🙌😂
2026-01-07 11:41:42
0
To see more videos from user @madelainerascan, please go to the Tikwm
homepage.
