@cam_and_matthew: Results speak for their self. I have stayed lean and healthy for over 16 years! I have managed stress from the death of both of my parents and the last two grandparents. I have overcome and eliminated back pain and sciatica pain COMPLETELY and FOREVER! I do not do Yoga though, sorry, ain't happening. I am and Elite Calisthenics Specialist by the NASM, certified for life. I am a certified personal trainer with the NASM. I know what I am doing. This is what I eat, breathe, and sleep. This is no frills training and my style of training TRANSFORMS your life. Mental, Physical, Spiritual, Fitness is 3 sided. I am ready, I am willing and this is me leading to the water but I can not make you drink. I will even give you a cup but YOU have to get the water and drink it. Are you tired of living a lofe of chronic pain, stiffness, or in mental pain and anguish and can't seem to snap out of it or juat need a ear to listen? Are you spiritually dead or dying and need to be grounded and rejuvenated in the metaphysical? | Seeking one client in the Santa Barbara region or if you are interested in online coaching then send me a message or comment below. | #santabarbara #fitnesscoach #chronicpain #autoimmunedisease

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