Olesya in LA 🌴 | mom
Region: US
Tuesday 11 November 2025 18:50:36 GMT
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Patricia :
Hola cuantas cápsulas te tomas al día ?? El frasco dice 2 pero será que se puede tomar una ?? Por la cantidad que trae de EPA DHA etc Gracias
2026-04-29 23:58:55
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Papa 814 :
Most fish oils just add Omega-3s, but the real issue for many is an imbalanced Omega-6:3 ratio. When Omega-6 stays high, extra Omega-3 often has limited effect. A healthy ratio helps regulate inflammation and supports heart, brain, and overall health. I use a blend of marine Omega-3s with polyphenol-rich olive oil. It helps rebalance the ratio, protects the oils from oxidation, and improves how the body uses them. It’s not just about more Omega-3—it’s about restoring balance.
2026-07-29 12:53:57
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