@sivan.tm: Full Details Below⬇️📸 fit @DFYNE code 'SIVAN' 40 seconds each, do one whole side and then repeat all over again to the other side. • Arm Presses • Leg kicks + Arm Presses • Hold extension • Pulse ONLY leg • Pulse both arm and leg • Arm Presses + Donkey kick • Pulse Donkey Kick • Hamstring Curls Take breaks as needed! It's super intense! More like this in my Winter Program ❄️❤️🔥 #abworkout #abs #coreworkout #Fitness #fullbodyworkout