@realmaggiesterling: 5 Signs of Nervous System Healing (That Don't Feel Like Healing) If you’ve been healing your nervous system but it feels messy, emotional, or confusing—you’re not doing it wrong. In this video, I’m breaking down 5 signs of nervous system healing that don’t feel like healing, plus bonus signs that your body is finally starting to regulate and rewire itself. You’ll learn how to recognize progress even when it feels like regression—and why the discomfort you’re feeling might actually be proof that you’re becoming someone new. Subscribe for more videos on nervous system regulation, emotional healing, trauma recovery, and self-trust. #nervoussystem #nervoussystemhealing #MentalHealth
Maggie Sterling
Region: US
Tuesday 11 November 2025 21:12:59 GMT
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Sarah :
I want alone time allllll the time
2025-11-13 01:46:42
10950
My :
I can't watch violent stuff anymore.
2025-11-12 18:04:42
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messi :
I don’t know the more I get closer to anxiety the more I get it. Is that a good thing or bad thing
2026-07-06 01:35:36
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HealwithTania :
You finally start crying and releasing instead of holding it in
2025-11-13 18:59:56
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AlexiaArtStudio :
1. You are feeling more (~58 seconds), 2. You lose interest in “hustle” energy (~2:17), 3. You crave more alone time (3:32), 4. Body patterns changing (5:28), 5. Noticing instead of fixing (6:42), 6. Bonus signs (7:44).
2025-12-09 00:57:45
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Keeley Marie🇧🇸 :
so I’m healing maybe it’s not 100% depression
2025-11-13 18:01:23
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Snekha :
This is so on point, I’m in limbo between my past self and my future self
2025-11-12 20:20:16
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Anka :
I thought suddenly eating more, sleeping more would feel comfortable but I instantly got severely depressed bc my body wasnt used to normal/safe
2025-11-12 14:54:21
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Foreign.x0 :
I love being alone now
2025-11-12 22:12:49
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raye.n111 :
1. I’m feeling more - I now call it holy rage - and mourn the life I lost - and watch the narrative’s that held me hostage for decades .
2025-11-12 18:14:54
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blinkerbelle (nicky)🌀🦄 :
for almost a YEAR i was insanely angry at everything, and then for a few months i cried NONSTOP. i am now feeling better than ever.
2025-11-13 02:16:31
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Megan :
wow my fyp was fyp'n with this one
2025-11-11 22:01:57
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Chrysalis :
Sometimes I miss the burnt out version… she didn’t feel anything
2025-11-13 01:37:05
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Chrissy Flanagan :
The fyp ate
2025-11-12 20:24:03
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Pi :
Everything about this video was so validating for the roller coaster that was my 2025
2025-11-12 04:23:18
670
Kari sings :
This was so helpful. You are spot on. I have been going through this shift in my nervous system for the last year or so. I have lived in hyper vigilance and fight or flight my whole life. It’s been horrible. Everything you shared is exactly what I’ve been experiencing. No one has explained this is me like you. So helpful 🙏🏻💗
2025-11-29 16:10:22
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SYE :
“So this isn’t a matter of isolating yourself, it’s more about being choosy with energy..” spot on
2025-11-15 13:17:13
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Jessica | Empowerment Coach :
1. You are feeling more. 2. You lose interest in “hustle” energy. 3. You crave more alone time. 4. Body patterns are changing 5. Noticing instead of fixing ❤
2025-12-19 13:29:18
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☥ :
the entire process is so painfully and beautifully intimate. i’ve sat with the scariest emotions this years and gave them a home for a while
2025-12-08 06:49:57
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r.allen.iii :
This process is exhausting 😭
2025-12-02 01:22:51
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N*z*s stehn auf S*hw*nz🍉 :
I cry SO easily now. like, not just out of sadness, but just from something being emotional
2025-11-16 16:57:36
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Namakau Star :
This year I cried so much this year
2025-11-18 06:37:21
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Splendid Ruckus :
What was most unforseen is how lonely I would feel. I no longer fit and see how wide spread dysregulation is.
2025-11-12 19:08:18
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