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Detail
@jacoboestreichercoaching:
Jacob Oestreicher
Open In TikTok:
Region: US
Tuesday 11 November 2025 22:48:35 GMT
1200876
129434
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3253
Music
Download
No Watermark .mp4 (
5.15MB
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No Watermark(HD) .mp4 (
4.17MB
)
Watermark .mp4 (
5.47MB
)
Music .mp3
Comments
️ ️ :
You forgot dumbbell lat pull downs
2025-12-22 19:05:53
2781
max :
How many for triceps
2025-11-11 23:37:55
2388
tj☬ :
I do all this + kelso shrugs and Weighted pull up. All back excercises are 2 sets, biceps are 3. Is this too much?
2025-11-12 08:18:04
10
Chanson707 :
What about triceps?
2025-11-11 23:00:13
1918
christian :
why do both lat pull down and a close grip row?
2025-11-14 23:34:50
5
Jimby :
Hey Jacob, could you make a video on what to do for triceps?
2025-11-11 23:01:50
1025
Conor Mallon :
would that even be 1 hour in the gym?
2025-11-12 00:25:36
7
James :
What if I don’t have biceps?
2026-01-03 17:19:40
83
🐢 :
this is my EXACT pull day 🔥🔥🔥🔥 im so gassed
2025-11-24 08:43:17
58
Kyle :
what does a close grip row hit
2025-11-11 23:40:34
49
Topti3r :
Need one of these for leg day bro
2025-11-12 09:59:43
304
Jake :
Hammer curls instead of incline curls?
2025-11-12 06:08:33
8
BIG CHUNGUS :
So I can switch out the Upper back row for a Kelso shrug and a reverse fly (for rear delts)?
2025-11-12 14:05:32
15
.jayzz :
I feel so smart i came up with this myself🥹
2026-01-01 04:40:55
64
Aleks :
So can I get that money 🥺✌
2025-11-11 22:55:04
48
Leeeeo :
Should i buy lifting straps as a 15 yr old ?
2025-11-12 21:34:32
5
sabr👀 :
forgot jm press
2025-12-27 13:37:26
9
cameronmbell :
hey man, what’s your opinion on lat pulldowns with regular bar grip compared to mag grip?
2025-11-11 22:56:29
0
globe :
Please make 40 more videos on triceps
2025-11-23 01:57:29
62
user204304554 :
Do you do 2 sets for all of these?
2025-11-11 23:13:24
14
Alex 💪😎 :
What are the difference between the reverse curls and hammer curl? Ik they are different but don’t they hit different parts?
2025-11-24 22:32:45
0
I love egg 🥚 :
Do these exercises hit triceps?
2026-01-10 09:27:59
0
SecondDateUpd :
ive seen this guy on tiktok saying that hammer curls are useless and apparently reverse curls are better, is that true?
2026-02-01 17:49:23
1
mattiastenove :
physique checks out
2026-01-19 05:41:47
2
No name :
sets and reps?
2026-01-12 15:07:45
2
To see more videos from user @jacoboestreichercoaching, please go to the Tikwm homepage.
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