Brendan Backstrom
Region: US
Tuesday 11 November 2025 23:02:53 GMT
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Atlas Orion :
train the hamstrings, it improves your low back strength 💯
2025-11-12 17:44:28
233
CADELA7500 :
Makes sense! Aggression/ power/ testosterone is vertical energy!
2025-11-13 11:43:14
22
Clom :
On god back extension is my favorite closer for back day I walk out of the gym feeling 10ft tall.
2025-11-12 01:29:39
57
Nicole Willis :
He was brilliant 🤍
2026-01-12 04:25:48
0
AxLyogi :
As an ex decathlon track and Feild athlete, i assure you he is absolutly right
2025-12-30 14:16:03
6
I wasn’t here :
Facts: ranked for overall body strength and power.. 1st quads, 2nd low back, 3rd shoulders.
2025-11-13 16:19:57
5
FrankenDacia1300 :
That is not true, the Strength Sensei never charged that kind of money for seminars 😁, the fee for seminars outside country was up to hundreds per person and he used to keep it on for hours overtime 😉 BOOOM 🙌
2026-01-05 08:22:23
1
nopederasty :
yeh i kinda do the back often
2025-11-13 07:35:23
0
Anthony Acoma :
Google the Clear…
2025-11-13 05:43:18
1
Fat Loss Coach :
LEGEND
2025-12-05 14:37:29
0
Yolo_Tron :
FACTS
2025-12-03 03:20:04
1
Mum💕 :
I know now after doing your exercises that my hips and lower spine are what matters most. My gym routine is focused on 30min of making my hips and lower spine buttery
2025-11-14 18:58:46
3
Danilo :
Fact 💯
2025-12-20 15:52:50
0
Michael Touhy :
I’ve attended a 3 days Charles poliquin seminar about 12 years ago . I definitely didn’t pay that.
2025-11-12 21:56:28
72
https://12d.academy :
5x5 stronglifts is all you need to do, been doing the same 2 workouts for 15 years. strongest person in the gym everywhere i go.
2025-11-13 15:17:59
2
DE :
there's no "unrelated" in a humans body we're a biological machine...
2025-12-03 01:01:15
1
Wealth | Growth | Mindset :
Makes sense as your root chakra is there
2026-01-07 03:42:15
0
goodboy222 :
This is true lol
2025-11-22 15:54:50
0
Having a human experience :
The bridge of all facilities of the body
2026-01-02 16:44:01
0
Rogan :
@Blayne
2026-01-03 02:20:37
0
Pedro Mouton :
💯💯💯
2026-01-09 21:54:56
0
notvietnam :
🥰🥰🥰
2025-12-10 21:53:59
0
davidchambers2878 :
🤨🤔
2025-12-27 17:25:05
0
youknowwhatamin :
😍😍😍
2026-01-17 08:47:22
0
sunny_side_of_life_2022 :
💖💖💖
2025-11-13 01:02:16
0
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