@presleyc.fit: These were some of my first agility ladder drills, and I still practice them all the time! They’ve helped me to feel lighter, move better, and they’re kinda fun!🤪 Try each for 3 rounds in both directions - 45 seconds of rest between rounds💪🏼⚡️ @Future #Futurefitathlete #beginner #footworkdrills #agilityladder #training

Solo_Fit :

Nice for work that’s awesome

ΘΕΪΚΟΣ DIVINE :

:well_accepted ⭐️that's why i followed you.

JasmineTaina 🥀 :

Zaa a hyx8”

Dabby 🥑 :

🔥🔥🔥 Thanks! Great work

Juanga ofertas :

so clean

howtomakeaturn :

looks good

chris :

Hi my dear

ดิเรกเมืองสมุทร :

ok

Sukoco jaya private Blitar :

ok

dodi_santi17 :

mantap.

✌𝓐𝓾𝓷𝓰 𝓱𝓮𝓲𝓷✌ :

Phoenix 🫶 :

Can you explain how to do the 3rd one slowly? Thank you!

inkai kenagarian aie dingin :

ggg

mylee🪽 :

@Audrey.B1 the last one

Enedina Torres Rasgu :

👍

kelitaX_ :

😍😍😍

tyara :

🥰

liBLauGhlOvE ✌️😜 :

😁😁😁

🎀🫧💐🌸 :

❤️❤️❤️

JAWAS🤪 :

😎😎😎

Andres Esco :

🥰

Novelo :

😳😳😳

melina perez :

🙏

afaq.sadat :

🥰🥰🥰

Díaz Danna :

😂