@amandaapple_: Did you know that just 20 minutes a day, 4x a week has incredible health benefits?! I had no clue!! - Improve immune system to tackle flu season - Help reduce risk of dementia - Cardiovascular benefits - Stres relief And add the red light therapy to it and it’s a double wammy! 😍 I’ve got the different sauna options linked below for you!

amandaapple_

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Region: US

Wednesday 12 November 2025 13:13:46 GMT