@nelly.samarasekera: It was my turn to present what I do outside of my corporate job (and law school)🤞🏾All you need is a simple routine that targets all parts of your back‼️ • ✅Rear delt flys ✅Seated rows ✅Lat pull downs ✅Wide and narrow T bar rows • • • • • • • • • • • • • • • #gymmotivation #backday #forthegirls #browngymgirl #corporatewomen

nelly.samarasekera

Open In TikTok:

Region: US

Wednesday 12 November 2025 14:36:28 GMT

4939

198

Music

Download

No Watermark .mp4 (2.51MB) No Watermark(HD) .mp4 (2.51MB) Watermark .mp4 (2.55MB) Music .mp3

Comments

Aestheticsbydaph :

Back gainssss are goals 🔥🔥

2025-11-18 17:28:24

Cookie 💗🦄🐛 :

Wooooooooohhhh😭

2025-11-13 02:35:05

Rach Moncrieffe | Gym Girl :

Back gains popping 👏👏

2025-11-12 15:21:27

Suresh Dammika Bandara :

👌

2025-11-14 19:32:53

Piyumal Perera🇱🇰🇧🇭🇸🇬🇹🇭 :

🥰🥰🥰💪💪💪🥰🥰🥰

2025-11-12 15:15:19

Mar :

This is how I look in my head 😅

2025-11-12 15:37:48

To see more videos from user @nelly.samarasekera, please go to the Tikwm homepage.