@nemoqueen_: If it looks awkward, it’s probably working 😏 Loosen your hips, fix your form, lift better #hipflexors #hipmobility #GymTok

The captain🧢 :

what is de reason for this ?

Khalid :

Are you Somalian

vicc1197 :

When does it stop hurting in my hip joints? It feels like a pinch

miz-Teeee :

These are working wonders for my sciatic nerve pain, it has gradually started limiting my overall mobility so much I now have a limp at 39 and you may have not considered this when you shared this but you sharing these has been life changing for me for managing my pain. Thank you so much🥰sis.

A I M E E ⭐️ :

Are these good to do if you have an anterior pelvic tilt ?

Rickster😎 :

Niiiiiice 🥰

Isabella :

I'm short my legs can't open up that wide

MahuboShopsHealth&Beauty :

My gluteus is tight right now. Will do this. Thank you

saz.z.slm🪻 :

The feels u get after doing this. A niceeee feel. Nice feeling esp on the lower back.

@🎀just a girl💕 :

Are we duin the same thing 😩😩😩😩😩am dying rn😂😂😂😂

gammakazee :

I can’t do that but I don’t mind watching you do it

chit.lay69246 :

rest of it?

Dimples ❤️‍🔥💝❤️‍🩹 :

why it is painful for me

diavionne😇 :

Thanks this information is very helpful!💖

petie😍 :

it's soo painful ,,,I hope it will help

Mind Of A Real Babe 🧘🏾‍♀️ :

Wait I’m under 25 and I can’t do this😹😹😹

Bigman bazuu :

D⚡ :

thanks coach

El jadji Sané :

I not undestine

Nicky🔑KiesFit :

good video thanks for sharing these glute mobility drills.

Boka🫦 :

Thank you ❤️

Alexis :

what if it doesnt feel comfortable

user5371120886113 :

Beautiful 😍