@haylee.b: yes I know about salt pills I just don’t have any on hand 😫 #fyp #foryou #pots #potsie #chronicillness

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Thursday 13 November 2025 04:14:22 GMT
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thenameisnym
Nym :
I had to start making my own electrolyte powder and start dosing my food like a dog who refuses meds 💀
2025-11-13 04:43:28
14
strawberry.x.condom
lily :
my toxic trait is that i'll eat a whole can of ravioli just for the sodium during a flare up😭😭 there's almost 800mg of sodium in one can
2025-11-13 04:26:46
139
phoenix.skinner8.15
phoenix.skinner8.15 :
I js take a tablet.. and drink half a gallon of water right after so I don’t get sick
2026-07-01 15:41:10
0
itzlexxaaa
Lexa :
I literally call them salt shots, new people get so confused😭
2025-11-13 15:09:09
15
thechroniccrafter
thechroniccrafter :
I am convinced that 90% of us POTS girlies just HATE salt and so we suffer instead of actually taking it ☠️
2025-11-13 04:45:20
15
elizabethmaxwell_
elizabeth :
i have OH not pots but salt literally makes my symptoms so much worse and i used salt tablets & salt shots 😭😭
2025-11-13 18:23:09
0
heyitsalex11.28
Alex <33 :
Thank goodness I love salt. 😭
2025-11-13 04:46:45
4
daynerda
daynerda daynara :
I eat ranch seasoning and Mac and cheese powder a lot. I just add lil extra salt to it
2025-11-13 05:50:07
7
lee0619
Lee :
I know it’s not good for me but on my bad days I crush up ramen throw like half away and add the seasoning packet 😭 it helps so much
2025-11-13 07:39:39
4
londononzabeat
London Hope :
man I love salt whatchu mean
2026-01-07 02:57:25
0
micaheatstape_cos
MicahEatsTape :
I have hyperPOTS and so I have elevated BP so I’m scared that I’ll accidentaly cause like, permanent damage to myself if I eat too much salt
2026-01-02 19:18:53
0
emerald_cos_va
emerald_cos_va :
Real
2025-11-13 21:22:01
0
amarsoel51
Ami :
Slim Jim’s, sunflower seeds, salt & vinegar chips
2025-11-13 05:54:31
4
katie_e57
꧁𝒦𝒶𝓉ℯ𝓁𝓎𝓃𝓃꧂🝮 :
I LOVE salt, like seriously it’s probs an issue
2025-11-13 23:20:44
1
cherrysoda488
Cherry :
Or just get salt pills?
2025-12-21 00:50:56
0
mary.wheat
Mary wheat :
are there not salt tablets you can swallow like a pill or something
2025-11-13 21:53:06
0
thaylee77
Haylee77 :
My boyfriend always looks at me like that’s disgusting but I just shoot it down 🤣 got to do what you got to do
2025-11-13 04:46:13
2
magicalm93
MagicalM :
you can buy capsules and put the salt in them yourself as well
2025-11-13 20:26:12
1
everyoneisgorgeous67
💙 Carmen elise 💛 :
I take salt pills 3 a day the 1000 ones and I also like the fruit punch ones there 150
2026-03-02 16:46:35
0
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