@taigberg: Chest and diaphragm fascia needs to be fixed today #fyp #fascia #health #nervoussystemhealing

Taigberg
Taigberg
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Region: US
Thursday 13 November 2025 05:33:05 GMT
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vineless
Vineless :
How am I suppose to do this with G cups
2025-11-14 21:26:30
2186
banditdogoo
bandit :
skip to 1:40...
2025-11-13 06:59:10
3189
epetriewalker
EPW :
This is great, but I also want people to know that you can spend 2 to 3 minutes with your breath, going deep into how you physically feel and it will release fascia and balance the nervous system. These trigger points or facial adhesions need attention, but most of the benefit comes from focusing on healing yourself and the thought process specifically.
2025-11-14 02:30:36
153
happy6384
HAPPY :
I do the Tibetan swing
2025-11-13 16:02:05
561
breea1969
Breeea_ :
I find myself barely breathing sometimes
2025-11-15 17:11:34
529
en_em_78
Nat 🇭🇲 :
Me.... with a pair of DD's wondering how I do that 😫
2025-11-13 09:43:37
318
lpresto33
L :
My whole body is so sore, every point I touch feels like a bad bruise. 😭
2025-11-16 18:40:42
162
frazzaliciousmama
Frazzalicious :
Preeeetty sure my stress is coming from raising five kids, two of which are my sisters’ kids we got after she died last year, being in constant financial strain, and living in a dystopian hellscape, but if this fascia release helps even a little, I’m here for it.
2025-11-18 14:18:49
31
sabrina_renee777
SabrinaRenee :
I have had foot pain for almost 3 years and it all started with plantar fasciitis. The inside of my right ankle has been swollen and it’s pulling on the arch of my foot. Last night I did some skin rolling from my knee down on the inside of my leg starting with the shin and working towards my body and I woke up this morning for the first time in almost 3 years with no foot pain
2025-11-13 17:17:55
174
shawnithealchemist
Raeshawn⚡️ :
Girl I pressed on one spot for 20 seconds and moved and my entire back popped 😭😭 I’m sold
2025-11-14 23:59:45
573
lostmarxbro
Yan & Ying :
The issue is in the tissues
2025-11-14 21:55:17
171
aggressively_graceful
Julian :
Dude I hurt my back and kept my torso straight for like a year.. my fascia tightened.. it caused so much pain. I couldn’t figure it out.. your video helped me so much. It’s going to change my life. Thank you
2025-11-14 01:10:53
73
valerielemus2277
BadKitty469 :
That seems like it's gonna be harder for girlies
2025-11-15 23:08:28
271
krystalaurelia
Krystal Aurelia :
I feel like I’m too squishy to find these spots so easily lol
2025-11-15 18:29:51
32
cinder1987
cinder1987 :
I think everybody’s more stressed out since 2020
2025-11-17 06:40:24
156
laurensdailies
laurensdailies :
Watching this made it hard to breathe
2025-11-13 08:19:05
149
gonvey
Gonvey :
My diaphragm is straight knots
2025-11-13 07:04:28
86
fatimasmind
fatimasmind :
really informative thank u!!!
2025-11-13 06:14:19
40
jasontbrooks4
PublicEnemy :
Read Breath by James Nestor bro—this just the start 🤝
2025-11-14 23:28:16
48
mybabydeer
Mybabydeer :
I really enjoy your content. It’s helping a lot.
2025-11-13 06:15:36
14
agfahproductions
Lay :
Is there a video that actually shows how to do it? Without all the talking?
2025-11-17 05:40:33
26
tlinn26
Thomas :
My diaphragm is so locked up
2025-11-13 06:56:33
12
speak_life71
speak_life71 :
I have a huge adhesion in my left trap that goes down to under my rib. How can I release that?
2025-11-14 15:04:23
8
elainewills99
Elaine Wills :
When I feel stress with my job I get a pressure on my crown area that won’t go away. What area in the body does this usually come from ?
2025-11-13 06:53:35
5
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