@charlierubybaxter: The EASIEST soup you’ll make this soup szn! Packed with protein and comes together in 5 MINUTES with 5 ingredients…save to make this for your lunches this week 😍 HIGH PROTEIN TOMATO & BASIL SOUP 🍅🥣 210 cals / 20g protein / 18g carbs / 6g fats (Makes 2 portions) YOU’LL NEED: 400g tinned tomatoes 300g cottage cheese 100g roasted red peppers 1 tsp garlic powder Handful basil leaves TO MAKE: Blend all ingredients in a blender. Heat in a pan on a low heat until hot (don’t heat too high or the cottage cheese will go funny!) Serve with a slice of sourdough bread & butter (not included in the calories above, will be around an extra 150-200 cals). Will stay good in the fridge for 3-4 days so you can double the recipe to batch prep! ❤️ Let me know if you try this I love hearing from you if you’ve tried my recipes 🥰 x #EasyRecipes #quicklunchrecipes #lazyrecipes #highproteinrecipes #soupseason #souprecipes #quicksouprecipes #dubai #dubainutritionist #dubaifoodie #tiktokrecipes #quickdinnerideas #healthyrecipes #highprotein #cottagecheeserecipes #creatorsearchinsights