@orthocarolina.official: Many of you moms may be experiencing “nursing neck” from the repetitive positions of nursing or bottle-feeding your child. Lindsey Taylor, a physician assistant at our Ballantyne and Indian Land clinics, shares why this may be happening and some simple ways to find relief and prevent strain: 🧑‍🍼 Stretch regularly 🧑‍🍼 Rotate sides during feeding 🧑‍🍼 Use ice or heat to reduce tension 🧑‍🍼 Try massage therapy to relax tight muscles #orthopedics #orthopaedics #Physiatry #NursingNeck #NewMoms #BackPain #NeckPain #NervePain

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Thursday 13 November 2025 14:00:50 GMT