@bjarnson_fitness: Treat your abs like your chest and you’ll actually see progress - #ripped #abs #abworkout #shredded

￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ ￴ :

holy abs

misumaster6 :

What are the best abs exercise?

L𝒜ʷᵒᵒᵒᵒᵒ :

I train them everyday

haitani_balck :

i always treat my abs, but my wight is 58 is that call skinny abs or maybe not?

L :

i train every group once a week is that good?

Ripped :

Important question. Since there are many muscle groups how do you train each of them more than once per week and still get proper rest?

Limber C. :

Mr aschwaganda :

best physique i have ever seen

Zurain :

Best abs on the platform according to me

hashem_attia :

havent trained abs consistently for baiscally a year and they've literally gotten better

Jacob Hernandez :

Where are these gyms that let you train with no shirt!!!!

SM EDITS 675 :

bro im so happy that I follow the right person 👌

🔥Wahab Edits🔥 :

like it

LuxeDrive🚗 :

prime

MTA :

Daily to improve my core strength 💪

Joey andrews :

I apply this method to my entire body

Soy virgo ♍ :

Bro te pareces a Jeff seid 💪

nukish2 :

А косые также качать, как и другие мышцы?

𝙇𝙀𝘼𝘿𝙀𝙍𝙊𝙊 🤷‍♂️ :

How days abs workout in weak 😀

𓆩خانِ🦋بـࢪاتـے𓆪 :

Brother 🫠🔥

iwaaep :

Every day

xail ah :

I dont fell sore anymore in my abs i do till failure

CYBΞR :

3 times a week is enough if you want normal abs

Haseeb Khan :

what is diet plan for abs?