@thechinesesouplady: Replenish your Qi and Energy with this American Ginseng & Goji Berry Honey Tea! 🍵✨ Today, we’re making a deeply nourishing wellness tea using dried American ginseng flakes, dried goji berries, and a touch of honey. This is one of my favourite gentle, restorative teas—perfect for boosting your Qi, supporting energy levels, and calming the body from within. What’s in this recipe? • 10 pieces of American ginseng flakes • 15 dried goji berries • 2 cups of water • Honey to taste This tea is especially great for: ✔️ Supporting Qi and energy ✔️ Nourishing Yin and calming the mind ✔️ Enhancing focus and reducing fatigue ✔️ Mild tonifying without overheating the body In Traditional Chinese Medicine (TCM), American ginseng is cooling, nourishing, and known for replenishing Qi while generating body fluids. Meanwhile, goji berries nourish the liver and kidneys, support the eyes, and gently tonify Yin. Together, they make the perfect everyday wellness combo. How to make it: Bring everything to a gentle simmer, let the flavours infuse for 3–5 minutes, and sweeten with honey when it cools a bit. Drink warm for best results. If you love natural Chinese wellness, energy-boosting teas, and TCM-friendly recipes, don’t forget to like, subscribe, and follow along for more soups, teas, and tips! Full recipe here: https://www.theChineseSoupLady.com #herbaltea #ginsengtea #chinesetea #tcm #ginseng

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Thursday 13 November 2025 19:48:49 GMT