@trstnn.lifts: Perfect Lower Body Workout | DM For Affordable 1:1 Coaching 💬 #fyp #foryou #foryoupage #gym #lowerbodyworkout @Controlled insanity

Roman :

what is SLDL?

Jack :

Is the weight optional or can I pick my own ?

melpin :

what if i don't have any adduc or abduc machine? is it ok if 1 subtitute it by increasing it with 1 set of squat and decreasing 1 set of calf raise to manage the fatigue?

Julian :

Bro close to gympinning the leg press💀

danny_encalava :

the leg press of doom and despair

️Beamer :

So nonchalant about leg pressing 1113😭

Charlotte :

why only 1 or 2 sets? I thought you were always supposed to do 3

Kai :

leg press hates seeing you coming bro

𝓦𝓵𝓪𝓭96 :

ULPPL is good for build muscle?

Justin :

what about chest press

Ewan :

Are you not worried about machines breaking with the gym pin

Tsuko :

when is the glute spread tristan

Warnecke🧟‍♂️ :

U/L good for bulking and building muscle?

Milob :

First

rtdshiyrty :

no glute bridge/hip thrust? 🥺✌

m :

just casually leg pressing 1k lbs

nyarkk :

how long have you been training man?

🤲 :

wow bro

lito :

Gawd dayum

noth1n2see :

Bro tf

Blond :

the number at the top is Sets right?

omiskgoat :

Are you supposed to put your feet that close together? Cause I feel more of my glutes when I put my feet wider so I lowk was thinking about closer feet stance

Aiden kiefer :

may I ask why only one set on leg press is ir js cuz u do 1k orrrr

Sufyyy 🇵🇰 :

Is it better to keg press with knees going out to ur elbows to get deeper or with ur knees infront?

Mac :