@kasthmatic13: If you want sexy shoulders by the time spring rolls around, then you gotta start working on ‘em now babe. Let me help^ #shoulderworkouts #femalefitness #upperbodyworkouts #fitnessadvice #tonedarms
Yeah, no. No variation of bicep curls are for your shoulders. That’s not how to do a face pull…. Underhand grip - thumbs pointing back, try to have your thumbs beat your elbows back to your shoulders
2026-04-29 16:38:48
0
Sarahtheboymom⚾️ :
A trainer told me to have the cable up way higher?? What’s the difference
2026-01-09 00:52:02
20
mmmmeagan :
i need to find a gym that has a gym dog. NO MORE REST DAYS EVERRR 🐾🐾🐾🐾
2025-11-24 03:03:09
226
jaidearcher :
no one can copy!!
thiss .̵̤͔̣̖̫̦̜̞̼̲̯̒͗͛.̶̳͒̊̀̎́͂̏͠.̶̛̛̘̚͠.̶̹̝̻͚̬̫͔͛̏͋̔̑͐̑̉͗͑͘͠.̷̼͉̞̗̖͎͇̹̍̅͗͂̓̏͒̕.̶̨̗͚͖̣̥̪͕̽̐̕.̴̭̠̳̘̱̼͖̗͐͌̌͘͠.̸̨̮͓̱̠͖̺̺̻͚̿́̋̋͑̈͊͊̀̊̚͝.̶̺̰̭̼̦͖̻̱̣̀̑̀̏.̸̢̛͙̟̼͇͙͈͑͛͆̓.̷̧̰͚̫͙͍̥̱͍͊̆̔͋̈̐̓͋̃͒̇̚.̶͉̹̗͚̄̆̈́͋͘͝.̷̯̹̻̫͓͉̩̑̈́͊̍͑͆̀͠.̶̡̢̞̖̘̕.̴̩̝͓̰̭̗͍͎̘̺̊͊́͆.̷̧̛͉͓͇̮̥̤̠̣̞̇͋͒̚͜.̷͙͔́̅̿̆̑̉̚͝.̵̛̭̮̼̜͕̀͂͌̀̀̑͒̽̓̚.̶̧͈͕̰̼̩͍̺̜̳̽͗̔̐̀͂̃͑̓͝.̷̺͙̹̼̖̀ͅ.̷̠̅͐͗͑̒̎͑̀͌̈͆́.̸̩͖̯̪̥͑̄͜ͅ.̶̧̨̩̫͎̖͓̬̙͇̓́̐ͅ.̵̹͖̟̘̓͒̿̋͌̔̒͑̈́̓.̵̡͍̦̯̙̖͂̌̈́̀̽͘͜͝.̵͕̠̰̑̀.̶͇̹̠̜̰̪͓͎̱̝͚̟̍̾͛̅͘.̵̧̙̰̖̻͍̤̝͇̎̑͂.̵̪͎͗̽̕.̶̫̭͈͙̀̀̅͘͝͠.̸̡̼̩͕̱̰͉̝͑̾̒͐̄͂̆̈͗͛͆̕.̴̢͚͙̦̿̊̀̕ͅ.̶̛̼͎̣͉̻̲͔͐̈́̐͛̓̈́̾́̕̚ͅ.̸̨̱̥̻͕̦̉̔̓̏͂̊̐̽̊̒̅.̶̨̡̤̠̞̦̙͈̖̰̹̒̄̂̅̉͊̑̀ͅ.̷̡̗̱̻͓͔̭͕͔̀͗͊͋̓̎͜͝ͅ.̶̛̛̝͓̟͛̀͑̅̍̎̔̒͝.̸̢̥̯͔̫̭͔͋̅͜͝.̷̡̡̧̡̪̫̠̯̘̫̤͑́̑́ͅ.̷͍͎̑͑͌͘.̴͓͝.̴̢̢̛͓̀͒̈́͑̒̊͝.̷̦͔͔̲̼̭͇̰͍̝̈́̾̓͊̎̆̋̕͝.̸̢̤̋̃̓̉͗̏̾̃̌̚͘̕.̵̨͓̼͚̮͆͂̍.̴̨̢̩͕̝͚̱̙̹̠̝̀̎̑̕ͅ.̸̡̫̺̜͙̃͌̈͆͝͝.̵̭͕͙̻͍͍̞̗̿͒́͆̎͒͑̈͜.̴̨͎̱͖̤̩͎͚̗̭̖̦͆̆̍̈́.̵̧̘̰̬̫̙̤͔̫̥̱̌͂̔̇̾͊̈́́̒͒̋͜.̷̳͕͓̲̭̺͓͓͆̽͗̌.̸̢͇͈͎͉͓͕̬̲̆͂̓̃̅̑̽̍́̕̚͜͠.̵̧̢̥̥͙͖̻͍̍.̴̜̖̳̌̒̈́̀͐͗́́̔͐̀̓.̴͚̯͕̏.̶̛̰̙̫̼͉̲͍͍̼͕̓́̉̐̈́̊̏̍̕.̵̢̖̘͖̹̪́̈͐̾̍̈́.̵̛͉̞̳͉̪͕̦͖̯̙̼̋͊̈́́̚͠.̵̘̙̍.̴̧͍̟̭̗̫͓̺̼̒.̸̟͎͕͑.̶̨̧̛̻̬̱̻̖͗̔.̸̢̬̰̰͇͔̞́̅̊̎̈́͂͂͗̾̏ͅ.̴̻̳̖̦͇̦̼̣̳̜̝̪͠.̵̨̰̳͍̈́͒͂̾̌͆̄̑̕͝.̵̡̛̯͇͚̰̬̰͊̉͐̾̽̀͜ͅ.̸̢̣̳̩̰̞̰̳̼̉̔͐̔̉̌̐͆͊͝͠.̶̨̣̠͉͈̙̯̤̤̖̖̀̊͑̓́͂̔̇͝͝ͅ.̵̣̱̱̰̈́͆̾̑̍̇͑̈́̊̓̚.̶̨̧̧̪̮͕̮̙̜̄͋̄́͋̈́͒͝.̴̟̉̽̍̅͠.̶̨̡͕̞͚͖͉̘̙̣̫̤͂̅̚.̵̰̼̎̂͌̏.̶̢̤̙̠̺̟͍̌͛̂͒̓͐̒̚.̷̡̹͇̘̺̺̥̱̜̝̉̽͗.̶͓̲̱͇͎̩̻͍͆͐̒͌̀̾̌͛̾̍͋͘.̷̂̄͆̈́̒̀͜.̴̞̖̞̳̾́̉̑̿͋̌́̉̓.̴͙͖̗̘̲̤͖̂̽̒̎.̷̫̩͚͖̬̬̲̹͑̐̕͝.̷̢̡̡̧̭͕̙̬̝̱̭̈́́̋͜.̸̛̬̳͙͔̌̾̈́̔̋͌͂̅͠.̶͇̖̐̈́́̀́͜.̷̗̹̉̋̍͋̀̆͆̓͘͠ͅ.̶̨̩͚̪̠̺͖̬͛̓̒͌͐͌̀̓̐̑́̏.̸̤͉̗̬͙͚͓̭̰̞̝̾̔͑̓̓̔̊̒̈́͘͝.̸͚͒.̷̧͓̲͈̙̱̉͆̿̾̎͐̔͐͜ͅ.̵̨͓̩̺̬̠͇̣̎̍̔̿̆̂̃͠.̸͖̦̻̓͌̆́̄̇̄̾̊̊̃͘.̴̢̡̦͇̹̗̦̲́̈͝.̸͇͓̫̖̜̞̀̋̀͆̓͌̆̈͜͜.̵̬͓͑͛̐̓̈̈́.̴̢̝̣͍̦͚͇̘͉̘͊̋̉̊̋́̍͠.̴̛̹͔̗̣̱̀̄̆̓̔͗͊͋̆.̶̧̮̥͔̹̫͎͒.̷̡̡̜̒̄̃̅͋̀̏̇͊͜.̵̜̜̐̄̏̇̓.̶͕̄̎͐̓̔͘.̶̹̹͐̍.̸̡̥͠.̸̡̧͕͖̫̹̎̓.̷͈̲͍͎̯̮͍̙͉̳̄̏̈́̇̄͊́͜͠͝͝͝.̷̡̝̳͔̯͍̼̦̪͔̠̣̔̀̔̑.̴͔̼͌̇͛̃̂.̶̛͔͈͖̼͉̔́́̽͘͝͠.̶̜̖͈̱͚̠̺̋ͅ.̸̢̡̧̜̘̯̰͎̘̂̈.̴̛̬̟͉̌͌̅̈́̂͌̈́̚͜.̶̠͒̑̃̅̿́͘̚.̵͔̖͕̙̮̈́.̵͈̳̆̽.̴͈̅̇̈́̈́͒́̏̓̊̕.̵̨̮̜̬͓̻̆͑̀́̾́͂̉̔͌̎͆.̴̻̬̜̥̞̺̥̃͊̉̀͠.̴͕͙̘͊̔͜.̷̡̰͚͕̟̔̀͆́̎̕͘ͅͅͅ.̶̢̳͈͇̼͔̘͇̝̯̮̦̉̔͝.̴̨̨̯͖͇͍̃̿͌͋͗̒̚.̶͎̃̃͌̎̔̏̀̄͛̈́͋.̸̧̛̛̳̠̣͕͕͔̦̮̒̈̆̈̈́́̆͆̚͝.̶̘͍̮̥̓.̶̺̐̌͊̂.̷̟̀.̴̧͎̪̥͎̜̜̠̟̓̏̓̑͂̏̏͐͜͠͝.̸̧͕̟̖̳̲̤̝̂̍͗͜͜.̸̧̞̳̹̩̜̟̇̒̏͘ͅ.̶͔̰̯̥͖̰͚̄̌̅.̴̝͍͈̩̘̌͑.̴̱̘̱̹̳͍̮͉͗̊̋̇̏͝͠͝͝.̶̧̢̥̥͈̜̓.̶̹͍̺̰̜̟̰͓̜̱̎͐́.̷̨̩͔̝͕̫̱̞̫̝͂̿.̸̖͖̟̹͍̰̟̲̟̫͑̂͊͐̽̈́̇͠.̶͇̙̎̏͘͝.̸̨̨̯̥̯̳̜̊͒̄͒̄̚͠.̶̲̟͗͠.̴͔̫̦͐̑̑͑̿̔̐̽͝.̶̠͔͚̮̺͙̞̫̙̄̑̀̎ͅͅ.̵̢̡̙̼͓͖̻͖̹̞̯͆́͜.̵̢̹̘͒̎̈̏̓̋̀͗ͅ.̸̡̗͕̭̬̲͙̙̭̩̊̋̋̊͗̋͆̑͊͘͠
2025-12-24 02:46:14
0
Becka Schwass :
I have too much gym anxiety to try anything new
2025-12-02 03:36:35
11
SM :
I thought that this was for the back
2025-12-26 23:07:00
1
tmh4990 :
why seated?
2025-11-14 11:17:51
11
_day__dreaming_ :
Damn. I’m jealous that your gym has a dog! That’s exactly what’s missing from my workouts and I’d definitely do liiiike…. 85 reps of doggy head scratches and 95 belly rub reps. ♥️
2025-11-15 15:11:58
78
𝕷𝖊𝖆🦇 :
Where are the real tree camo gym clothes from???😩
2025-11-25 09:13:27
7
sydwhit :
Wait is there a reason why u have to sit down to do these?
2025-12-30 06:13:03
3
Brennan | SC Mortgage :
I want a camo set. where we getting these?
2025-11-16 19:06:41
6
billiebillie8385758392 :
Still confused about how far away to sit
2025-11-14 14:26:32
0
BethInSesh :
Tell me why I am terrified to use these cable machines at the gym 😭 they look so intimidating I avoid them
2026-01-05 01:15:34
3
Jen coco :
You’re so well educated i love watching ur videos. Keep it up queen 👏🔥
2025-12-20 23:50:34
0
Lorelly Breton :
girl are you working out in crocs? goal
2025-11-29 05:31:00
4
Haylsmagails :
Where is your workout set from???? I can’t find a camo one anywhere!
2025-12-21 23:06:04
2
TLB :
I find these are WAY better with one knee on the floor.
2025-11-14 18:59:42
3
Brianna Conley :
Wait I need to know where you got the fit.. 😲
2025-12-31 13:31:47
1
janjoona_s :
Is it better to do seated or is standing the same? Plz answer!
2025-11-15 01:56:15
3
kadey8 :
Ummmm link to the cute camo set plz??
2026-03-17 17:40:37
0
kenna🧟♀️ :
Dude I js tried to do that workout at the gym just now and messed up so bad infront of the whole gym
2026-04-02 02:25:44
0
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