qi gong is the OG teaching of tai chi also even better imo
2025-11-15 19:04:56
1330
Lilah :
Wim Hof breathing and Chi Gong work so well for me!!
2025-11-14 22:20:08
25
Forkedsheep🐑🪻🌬🌌 :
And yoga. Don't forget having to do yoga and candle lit showers 😔
2025-11-14 21:15:23
1405
🥷 :
thank you for putting me on queen
2025-11-14 02:13:46
437
user30459392049 :
I swear by my Chinese granny stretches & stuff for anxiety, I am now less depressed and extremely flexible 🥳
2025-11-14 20:13:11
156
JarKai Academy :
Paul Atreides trying to walk across some sand
2025-11-16 02:56:12
302
the sun elixir ⋆˚࿔ :
This is extremely niche and accurate
2025-11-14 06:23:32
191
treystangel :
Write that down write that down !!
2025-11-14 04:56:30
103
A Lone Fire :
I really like tai chi because I have an autoimmune condition. It is strengthening and good exercise, but it also doesn’t stress my health issues. It’s really great for a calm workout, if you do it properly.
2025-11-15 15:58:10
131
3trianglemealsperday :
cradle the moon tail chi move is goated
2025-11-14 21:00:46
50
Victoriaa :
Me and my daily qi gong stretches against the world
2025-12-02 02:21:50
5
brelynn :
my grandma used to do tai chi, i miss her
2026-01-11 01:33:05
2
mickey :
how did you discover this
2025-11-14 03:22:16
15
XXueverwokeuponatraintrack666 :
Ohhhhh is that what it’s called I been doing this on the river side 😂😂😂😂😂😂
2025-11-14 03:38:12
23
🧁 :
To close to home … Did Tik tok spy on me in my room again pretending like I’m walking on an ice pond aware of any enemy threats in the distance ?
2025-11-15 12:29:49
4
Brooke 🏡🌴 :
Does this help the rage 🤭
2026-01-02 22:13:20
3
Human Travesty :
and I BEEN saying this
2025-11-14 23:30:12
3
sarah!! :
this + acupuncture 💯
2025-11-20 16:20:12
2
09phases :
me and my yoga flows against the world
2025-12-10 05:00:06
1
Roo :
Awww my Nana loved tai chi
2025-11-16 01:37:05
2
Dove B. Ellis :
Collecting new habits 😭🤭 thxs for the inspo
2025-11-15 18:43:10
1
hi5urock :
You’re onto something
2025-11-14 02:48:13
1
🖤🌻Iyári🌻🖤 :
seriously I feel this
2026-01-02 18:23:15
0
. :
We had to do tai chi when I joined chinese club in high school and I was so out of breath
2025-12-30 15:08:13
0
Spidermad :
Need to teach myself this immediately
2025-11-14 13:56:27
0
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