This is so important but so hard to do when you work five days a week 😭 it’s cons having to choose between my rest, my friends, and necessary life things. Just not enough time.
2025-11-14 08:06:07
7
suzanna :
I have adhd too and those days always end up including plans 😫
I just don't go as hard 🙃
2025-11-15 20:22:40
0
J_William :
lol me every day.. bed rot
2025-11-14 12:44:46
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MeAndCassidy :
Today you are channeling me!!
2025-11-14 16:02:08
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ADHD_Carrier :
I need to do better about this because I work 5 days a week and have necessary "activities" on both Saturday and Sunday. This almost always results in my personal battery being constantly drained and the chances of me becoming overwhelmed and having a meltdown go way up. I've finally started scheduling days off during the week to try to allow myself to recharge and just rest
2025-11-14 18:48:19
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dane 🍉 :
it's wild how the permission (given to myself) to rest actually gives me permission to create. I love this phenomenon.
2025-11-14 21:05:51
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Equinoxion :
Autistic people have the most amazing eyes
2025-11-14 12:33:16
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Nikki’s Nifty Knits :
That is the best thing I ever started doing for myself. As a mom of 3 there are seasons when I don’t get that for long stretches of time but as often as I can I schedule a down day
2025-11-14 07:06:28
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EK-OH :
I would like to be able to do this also. Have days where I don’t have to do anything. Being a caregiver for a parent is around the clock job.. it’s weird how spinning so much of my energy on someone else I haven’t been able to take care of me or to do other things I want to do for myself. I am proud of you for giving yourself what you need.
2025-11-15 16:04:14
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Livv Megan :
I need one day a week of having no interaction. Makes me feel better.
2025-11-26 20:04:59
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