@careeseeats: KIMCHI COD STEW 280 cals | 47g protein | 25g carb | 0g fat 8oz Cod or any fish you want 4oz kimchi 1oz onion, sliced 4oz water 1 anchovy broth tablet 1 tsp Gochu hang 1 tsp Soy Sauce 50g Enoki mushroom Jalapeños Green onions Pan is @ourplace mini always pan #protein #highprotein #macrofriendly #macros #healthyrecipes