@violetta.fitness: Feel your core in 2 min🚀 Here is your mini mom pooch challenge workout for your postpartum core. Quick and easy to follow. You will be able to feel your core in 2 minutes. Join Glow Fit Mama App — where you’ll learn how to: ✨ Heal your core safely ✨ Flatten your belly naturally ✨ Strengthen your pelvic floor ✨ Improve posture & energy ✨ Finally feel confident again #postpartumfitness #mompooch #HealingJourney #distasisrectirecovery #diastasisrectiexercises

Violetta | Postpartum Coach

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Region: US

Friday 14 November 2025 18:09:35 GMT