Jaime | Naturopath & Homeopath
Region: AU
Friday 14 November 2025 19:59:45 GMT
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Maria Solis :
Hi, when should I take l theanine and when should I take Ashwaganda? Also can I take L theanine, Ashwaganda, vitamin D, and Magnesium?
2026-07-19 00:57:01
1
teagh19 :
Magnesium glycinate at night and L theanine morning?
2026-05-15 12:09:45
16
Ronaldo :
@:Hello doctor, I suffer from social anxiety or performance anxiety when facing an audience or attending events. My body trembles, my heart rate increases, I sweat, and I have difficulty speaking. Are there any supplements or herbs you recommend? I should mention that when I use propranolol, my condition improves, but I don't like taking medication.
2026-06-26 06:14:37
12
Mr_ president 😌 :
My head is never quite, never!… it’s only quiet while m actively talking out loud… I found out a lot of people can have quiet brains, and I’ve never experienced that…What can I use that ll help?
2026-07-23 17:14:28
41
🌿🍄 Britt | Rooted Again 🍄🌿 :
I have BPD borderline personality disorder and L- Theanine will stop my anxiety, which then means my BPD won’t split. I’ve tested this for the last year and it work 10/10 recommend
2025-11-14 20:09:31
152
Tchissola🇿🇦🇦🇴 :
i tried ashagwanda and it made my anxiety worse,can I take L theanine if I take citalopram
2026-08-03 10:50:43
1
Skyrider :
L-theanine keeps me a nicer calm person mood assistance
2026-01-07 02:39:01
29
vicky.littlewolf :
I took magnesium glycinate and cant sleep😳
2026-06-17 10:19:52
3
℮sptho :
im never really overwhelmed or stressed nor do i have any disorders… but is it still good to use any of these? i’m quite interested
2026-08-07 22:35:41
1
deniz ez :
Can you take ashwagandha if your on depression medication
2026-03-17 10:08:30
5
Tracy Mathebula :
Can I take L-theanine when going to an interview to reduce anxiety?
2026-07-31 18:13:37
5
🌼🌻🌺 Just breathe 🌺🌻🌼 :
Can you take L- theanine with ADHD meds for anxiety
2025-11-16 12:35:51
6
Ameerabilalabbasi :
Can I take it without any prescription I’ve moon face I don’t sleep well at night my body is inflamed
2026-06-17 21:22:46
1
ANESSA HUANG :
can you take L theanine, magnesium and vit d at the same time?
2026-04-01 03:05:36
6
chefox🇲🇴 :
not 30mins it takes 2 to 3 hours
2026-07-24 00:54:32
1
Nevtea :
Is is advisable to take this product while on chronic meds?
2026-05-08 10:08:45
1
House of London :
ashwagandha made me emotionless felt nothing was terrible
2026-06-22 09:53:38
2
Vivalamilliee :
Am I the only one who gets anxiety after taking ashwagandha?
2026-02-10 14:11:38
11
LeoLaSmurf :
I’ve been told to take it during the day & magnesium at night. What is your take?
2026-05-03 13:09:39
2
K brown :
Can I 12 year old take the l- theanine ?!
2026-03-25 13:11:29
2
chips_and_caseo :
so i want to take l-thenanine to help me focus more. Should I not take it at work tho if it makes you sleepy?
2026-02-04 20:37:13
2
angieocampo :
I
2026-03-29 21:56:37
1
Fidato 🇨🇦 :
Can we take during postpartum i am not getting enough sleep
2026-06-12 12:09:12
1
ziintle :
What about concentration? Will it help me with my studies
2026-07-19 09:03:18
1
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