@trudeaumanifesting: Here’s the easy breathing technique that puts you in alpha - allowing you to manifest faster and easier than ever before - with just 5 breaths: 1- Inhale and exhale ONLY through your nose. 2- Focus your attention 2 inches below your belly button. 3- Each time you inhale, you will expand FIRST your diaphragm. 4- Right now, only focus on being able to expand the diaphragm with the inhale, and contract with exhale. 5- You shouldn’t be doing any kind of effort. It is the natural for your body. Think of a baby. A baby NATURALLY breaths expanding his diaphragm. 6- You shouldn’t be doing any kind of noise. It looks like you’re doing anything. You are just allowing your body breathe normally. An inhale and an exhale is 1 breath. When you do 5 in a row, you’ll be in Alpha instantaneously. This is WAY better than being in beta - the poverty wave. Apply this to increase your ability to manifest your goals, dreams, and desires.

Kevin Trudeau | Manifestation

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Friday 14 November 2025 23:40:13 GMT