@bryanlee.tiktok: Relieve pain, stiffness in your lower back and restore healthy movement. Simple pain solution in minutes✨#fyp #pain #health #wellness #exercise
Ngl i did this after being in pain for weeks and it was comfortable as soon as i let go of the position i let out a uncontrollable laugh and its been like 20 min my back feels better than it did before.. im gonna do this every single night.
2026-03-24 01:04:36
134
Summer Dawn :
I'm still in a ton of pain after this😭
2025-12-12 21:34:26
216
Dmemes :
I physically can't do any of these
2026-02-09 07:50:46
78
LLSosam :
This really helped a lot thank u
2026-04-08 03:13:15
9
Rob :
If I could do that movement I wouldn't need to stretch
2026-04-05 19:20:58
3
rj.ugc :
i do that middle stretch every morning before I get out of bed
2026-05-05 16:51:22
3
USAirborne :
I just tried this now I'm stuck in the floor my back is killing me
2026-02-27 04:14:42
8
𝒯𝒾𝒶𝓇𝓇𝒶 ✿ :
This actually helped a great amount just now 🙌🏽😭
2026-03-17 09:36:10
7
Koolaidkush :
The pop I just got omg
2026-06-03 23:32:28
1
acreshomecowgirl_ :
Omggg thank you thank you I’ve tried every type of stretch nothing every works! This works!!! It really freaking works!!! Virtual kisses 💋💋💋💋💋
2026-01-06 01:12:27
41
Yasmin :
I’m doing these now. And I must tell you I am scared to death to try and get up off this floor😖😖😖
2026-04-05 22:06:44
0
Aisling :
back pain today is agonising, and I tried a few videos, this was the first one to help, thank you ✨
2026-03-14 12:09:25
0
Jaymaxifit :
Very nice and thank you for sharing
2026-06-02 22:05:00
1
Eli :
That actually helped wtf
2026-03-25 20:09:23
5
lisa.collective :
I’m on day 4, and I have so much relief. I was trying everything. It had truly helped me so much!! TY I get so sleepy too!!
2026-03-31 16:12:00
2
George Resources :
Your exercise are actually helping me a lot! Most of them are exactly what my physiotherapist recommended en my back pain is no more. I also do your before sleep exercises . Great thanks
2025-11-15 21:32:51
6
MAORI :
thanks brother💪
2026-05-28 09:25:55
1
Aavash ❤️ :
RC
2026-03-07 03:10:31
1
zoey_n1x100 :
I felt it more in my hips
2026-03-25 00:18:58
2
Shera.hi :
I needed this
2026-04-04 01:59:53
1
Twright :
I need to start doing this
2026-02-21 16:52:29
1
Breann :
Nope I felt a shock like feeling
2026-04-01 01:21:17
2
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