@anxiety_trainer: At the gym with anxiety. Didn’t feel great. Still showed up. This is how anxiety recovery really works you stop waiting and start living WITH the symptoms. If you need deeper help, my anxiety e-book is in my bio. Keep going you’re healing even when it feels messy. #anxietyrecoveryn#anxietyawarenessn#dpdrn#anxietyhacks#dpdr

Anxiety Trainer
Anxiety Trainer
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Region: US
Saturday 15 November 2025 13:20:15 GMT
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jules__elizabeth
jules :
those are all my symptoms. it’s so scary.
2025-11-15 13:30:05
56
kaylene1977
Kaylene :
How do you show your when your neck is in so much pain and causes dizziness and headaches
2025-11-17 23:01:15
9
kaizen1411
kaizen :
How to overcome insomnia from anxiety?
2025-11-16 13:23:19
9
bbtx085
bbtx085 :
Amen ! Doing my 10k steps now after having a horrible attack at work
2025-11-15 18:24:15
17
headinmysong
Head In My Song :
“Do it messy”. I love that. I love it because I know it’s true. Been thru it and you are 100
2026-01-22 20:09:45
0
angelicaruby99
angelicaruby :
Thank you for this video. 💕
2026-01-12 00:14:48
0
nathhhc67
Nath :
As a guy who’s suffered for 10+ years I genuinely don’t think there’s a “cure” it’s literally exposure therapy or nothing
2026-01-07 17:50:17
0
kevingardocki
Kevin Gardocki 💛 :
My heart rate is above 100 when in public places but pushing to go out since I haven’t been in months
2025-11-16 03:03:33
5
_4st3n_
Axel.VA :
Thing is. I wouldnt know what to do in a gym cuz i dont train outside my home. I would feel uneasy cuz idk
2025-12-20 20:23:35
1
hothoggin
Lapish :
good job! 👏👏👏
2026-01-11 02:51:07
0
maximusbovine1
maximusbovine1 :
I needed to hear this - thanks buddy!
2025-12-08 09:46:43
2
courtneydawn82
Courtney Stewart :
I needed to here this thank you
2025-11-16 02:05:04
1
michaelangeloraphael
12/20 Kat :
Thank you I’m trying grocery store with my kids is a challenge right now I’m still trying to go about life
2025-11-16 18:00:32
5
bigeinlv
user7587500892667big e :
this 💯 i live it and i just push through even times where i gotta run out of gym but guess what i get up and do it all over again. SHOW UP
2025-11-20 01:26:59
4
b.yourself100
Bryan✌️ :
facts. great advice 💪
2025-11-15 13:32:11
4
lilxused
Lil Used :
Thank you, brother. I’ve been using your advice and I’m finally feeling better. Praise God. 🙏🏻
2025-11-15 17:30:30
0
nykqwill
NykqwillMadeIt :
push ups helped me conquer my anxiety. push through that anxiety and feel great after
2025-11-16 14:32:12
2
got2be_mrs.v
MRS.V 🍭 :
your such an amazing inspiration sir ty
2025-11-18 00:45:32
2
smithtechsea
Smithtechsea :
Amen brother
2025-12-29 00:28:12
0
sma1lex_
SMA1LEX :
💯💯💯💯Agree
2025-12-31 19:03:04
0
saraquitt
saraquitt :
This is the best advice ever!
2026-03-08 17:00:04
0
chebwbeuxudhwkelfuge
Jay :
What about dealing with injuries
2026-01-12 16:47:46
0
kellysommers98
Kelly Sommers :
what is D P D R??
2026-02-08 19:13:57
0
matt6845
matt6845 :
This man is 100% correct I love my life and do what I have to do and don’t let panic and anxiety control it
2026-01-05 11:50:20
0
sergswurld
Sergswrld :
I'm glad I saw this video, I needed it this ⚡️💪🏻⚡️
2025-11-15 18:17:54
0
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