@anxiety_trainer: At the gym with anxiety. Didn’t feel great. Still showed up. This is how anxiety recovery really works you stop waiting and start living WITH the symptoms. If you need deeper help, my anxiety e-book is in my bio. Keep going you’re healing even when it feels messy. #anxietyrecoveryn#anxietyawarenessn#dpdrn#anxietyhacks#dpdr
Anxiety Trainer
Region: US
Saturday 15 November 2025 13:20:15 GMT
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jules :
those are all my symptoms. it’s so scary.
2025-11-15 13:30:05
56
Kaylene :
How do you show your when your neck is in so much pain and causes dizziness and headaches
2025-11-17 23:01:15
9
kaizen :
How to overcome insomnia from anxiety?
2025-11-16 13:23:19
9
bbtx085 :
Amen ! Doing my 10k steps now after having a horrible attack at work
2025-11-15 18:24:15
17
Head In My Song :
“Do it messy”. I love that. I love it because I know it’s true. Been thru it and you are 100
2026-01-22 20:09:45
0
angelicaruby :
Thank you for this video. 💕
2026-01-12 00:14:48
0
Nath :
As a guy who’s suffered for 10+ years I genuinely don’t think there’s a “cure” it’s literally exposure therapy or nothing
2026-01-07 17:50:17
0
Kevin Gardocki 💛 :
My heart rate is above 100 when in public places but pushing to go out since I haven’t been in months
2025-11-16 03:03:33
5
Axel.VA :
Thing is. I wouldnt know what to do in a gym cuz i dont train outside my home. I would feel uneasy cuz idk
2025-12-20 20:23:35
1
Lapish :
good job! 👏👏👏
2026-01-11 02:51:07
0
maximusbovine1 :
I needed to hear this - thanks buddy!
2025-12-08 09:46:43
2
Courtney Stewart :
I needed to here this thank you
2025-11-16 02:05:04
1
12/20 Kat :
Thank you I’m trying grocery store with my kids is a challenge right now I’m still trying to go about life
2025-11-16 18:00:32
5
user7587500892667big e :
this 💯 i live it and i just push through even times where i gotta run out of gym but guess what i get up and do it all over again. SHOW UP
2025-11-20 01:26:59
4
Bryan✌️ :
facts. great advice 💪
2025-11-15 13:32:11
4
Lil Used :
Thank you, brother. I’ve been using your advice and I’m finally feeling better. Praise God. 🙏🏻
2025-11-15 17:30:30
0
NykqwillMadeIt :
push ups helped me conquer my anxiety. push through that anxiety and feel great after
2025-11-16 14:32:12
2
MRS.V 🍭 :
your such an amazing inspiration sir ty
2025-11-18 00:45:32
2
Smithtechsea :
Amen brother
2025-12-29 00:28:12
0
SMA1LEX :
💯💯💯💯Agree
2025-12-31 19:03:04
0
saraquitt :
This is the best advice ever!
2026-03-08 17:00:04
0
Jay :
What about dealing with injuries
2026-01-12 16:47:46
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Kelly Sommers :
what is D P D R??
2026-02-08 19:13:57
0
matt6845 :
This man is 100% correct I love my life and do what I have to do and don’t let panic and anxiety control it
2026-01-05 11:50:20
0
Sergswrld :
I'm glad I saw this video, I needed it this ⚡️💪🏻⚡️
2025-11-15 18:17:54
0
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