morninkaufy
Region: US
Saturday 15 November 2025 15:17:19 GMT
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syahirincherry :
as a VERY sweaty runner i needed this badly
2025-12-28 02:34:24
2
Hawi :
You should start a podcast boss. Very insightful information
2025-11-15 22:34:28
81
Corey Michael Champi :
Brother I was a D1 cross/track runner and I wish I had your videos in college lol, I’ve learned so much from you since I’ve gotten back into running and I’ve seen such a difference in my training since I’ve incorporated everything in your vids 🫡
2025-11-15 16:55:41
2
knbwrites :
Just a suggestion: include the metric (km, g, etc) in the subtitles for your non-American viewers. Love your videos btw. Shout-out from Malaysia.
2025-11-15 22:13:04
67
TheBooshRunsLoose :
I could never drink that much. My long runs last year prior to my marathon were 20 miles and I definitely didn’t drink that much and still had major stomach issues with feeling sloshy. 😂
2025-11-16 05:58:43
1
rome :
Any shot you could go over how you lift and run? I feel like hitting a heavy leg day or even heavy push day greatly impacts my running and I wanna know how I can best balance the two. Thank you 🙏
2025-11-15 23:45:14
2
Logan Kennedy :
Thanks for sharing this. I’m learning so much from your account
2025-11-15 16:00:28
1
TorontoHeather :
Helpful thank you! Is it proportional to time? Eg Do you just double it for 2 hours? Or 1.5x for 1.5 hours? Etc?
2025-11-15 20:44:09
0
Eric Lim :
Okay I hear you. I will try this week
2025-11-15 20:01:23
2
Stephen Standifer :
First
2025-11-15 15:25:53
2
Luke :
Fantastic information and so concisely presented; thank you for sharing!
2025-11-16 05:50:27
2
user9736383947 :
you genuinely have some of, if not the most helpful and direct advice out there🙌 thanks man
2025-11-15 15:35:48
24
abdvn.m :
Such a good video 🔥
2025-11-15 18:05:14
4
kaleb :
this is really helpful thanks
2025-11-15 15:39:05
1
gabriel :
what’s a good range of miles to hold weekly for marathon training?
2025-11-15 22:39:39
1
mamarunninmiles :
Please start a podcast. Seriously. My first marathon Saturday I bonked a bit and I’m sure it was a fuel/hydration issue 🤣.
2025-11-17 17:00:56
0
Ju An :
Thanks man!
2026-01-21 06:18:03
1
irv_dominguez :
I just ran a half marathon and cramped the last 800m, applying this now!
2025-11-16 00:46:00
1
Vicky Volando :
Now explain this like I’m 5 🤣😂 I just know that since I started running with my hand held water bottle with electrolytes I’m able to run LONGER with a lower HR. No cramps. THANK GOD
2025-11-16 01:11:57
2
Mark Green! :
I’ve always been cautious on sodium intake due to potential increase in blood pressure & feel like I’ve not been taking enough sodium in because of that. Any insight / comments?
2025-11-17 02:00:26
1
gio :
damn this man is so handsome
2025-11-15 22:08:08
1
Micro-steps🏃♂️💪🏾 :
Important question: what would you suggest for people who fast during the Ramadan (between sunrise and sunset with no food neither liquid)? Ex. During the spring season?
2025-11-28 15:52:35
1
Bryzfitness :
Is this amount what you drink during a run? Would it not matter how much you drank/sodium intake before you ran?
2025-12-08 12:09:03
1
uhh_daren :
Great insight as usual, Kaufy
2025-11-16 00:51:36
2
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